Ringside MD
5220 Dundas St L7R 3X4 Burlington, ON, Canada

Exercise is a celebration of what your body can do. Not a punishment for what you ate. Your mental health is just as important as your physical health. Make sure that in this trying time you are taking care of all aspects of your being and stay easy on yourselves. You’re doing great!

Getting the routine health care you need is as important and necessary during the COVID-19 pandemic as it was before the onslaught of the virus. To make sure you get that care safely, Ringside MD is taking every precaution to reduce your risk of exposure to COVID-19, while also protecting our doctors and physicians. Patient safety is and always will be our priority. Contact our clinic to learn more about our Covid safety guidelines and patient expectations.

At Ringside MD, we’re here to empower every one of your employees to achieve their health potential. We help people be at their best, everyday. Look at our website at www.ringsidemd.ca to learn more about our Competitive Advantage Program and how we can help your company!.

Diets high in fruit are associated with all sorts of health benefits including decreased risk of many diseases, however, the sugar content of fruit can present a concern. The general recommendation for fruit and vegetable intake is 400 grams per day, which is the equivalent of 5 tennis balls worth! How are you incorporating season fruits and vegetables into your meals?

Ringside MD’s comprehensive on-site services include: -Treatment of common illness -Chronic disease screening and management -Mental health counseling -Disease prevention & much more... Click the link in our bio to learn more today. See more

We don’t know who needs to hear this but: it’s ok to press pause. In fact, it’s encouraged. Prioritizing your mental health is just as important as your physical health. Make sure you take some time for you this week, whether it’s curling up with a book, practicing some yoga, going for a walk, or listening to your favorite song on full blast in the car!