Rise Training Club
9218 Yonge St Unit 103 L4C 7A2 Richmond Hill, ON, Canada

We miss you already. ICYMI: We will be strictly offering our active therapy program during this lockdown. Please email us if interested. Workout routines will be posted here and pre-recorded (follow along) workouts is available for free on our YouTube channel. (Link in Bio)... Do your best to stay disciplined during these times where motivation is low. Stay strong RISE^ FAM!

GIVEAWAY! We’ve finally found a supplement line as CLEAN as our gym! @risetrainingclub we only sell products we absolutely LOVE So we’ve partnered with @nutraphase to celebrate the launch of their supplements now available at our club.... Enter for your chance to WIN: 1x Sour Peach BCAA 1x Box of Clean Fats 2x Bags of Clean Beans 1x Shaker Bottle 1x Gym Duffle Bag 1x PT Session w/ @andyleecscs TO ENTER: 1 Follow @risetrainingclub 2 Like this post 3 Tag 3 friends that need to eat CLEAN (Unlimited Entries) BONUS: Share and tag @risetrainingclub for 3 extra entries! Winner will be announced on Wednesday December 9, 2020. GOOD LUCK Disclaimer: This post is not affiliated or sponsored by Instagram in any way.

Who wants to be a kettlebell master? We’ve launched specialty classes on Sunday, this week is the KETTLEBELL MASTERCLASS. Clean your technique/form and have fun learning new moves! Book now!... *Don’t expect to be flipping KBs yet

Monday Mood Boost What’s your thoughts on a gym dog?! . .... . . #chasestrength #risetrainingclub #mondaymood #gymdog #mansbestfriend #torontogym #livebetter #companionship See more