Rise Wellness Collective
209 Dundas Street E L1N 7H8 Whitby, ON, Canada

Who here has been their own worst critic? Who here has had days where everyone around you is admiring you, lifting you up, standing in awe of you, your accomplishments, and all you be, and yet you still feel down, not enough, and like you're just falling short? Perfectionism is a brutal and sneaky bitch. ... It makes us think we're doing our best and holding ourselves to high standards, when really it undercuts all that we already are and holds us to an impossible standard. Aren't you ready to let it go? Aren't you ready to meet yourself where you're at with joy, appreciation and celebration? If you're ready to banish perfectionism and enjoy the beauty of all you have accomplished and all you are in the PRESENT MOMENT, you're going to want to stick around. We're claiming the rest of January to be all about LEAPING INTO YOUR NEXT LEVEL AND CELEBRATING YOU! Need some support in embracing all you are? Start Before You’re Ready Masterclass + 1:1 Coaching Jan 26 $111 Banish perfectionism and leap into your next level by removing the limiting beliefs that stop you from starting! Celebrating You Workshop Jan 29 $44 Pause, reflect, celebrate and enjoy who you are right in this moment! Visualization and dance petty to immerse in all that is YOU! Join here: https://www.eventbrite.ca/o/rise-wellness-collective-286732

What if you knew without a shadow of a doubt who you were? What if you not only knew, but it felt easy to be you? What if you felt clear, confident and joyful in showing up as yourself in every situation, no matter the circumstance and external factors/people? ... How would your life be different? How would it benefit? How would it feel to KNOW AND EMBRACE all you already are? Maybe like a warm hug? A sigh of relief? A clear head? Sometimes we need tools to lead us back to our authentic selves. That’s where the REDEFINED INTENSIVE COMES IN 3 days of support in helping you re-identify and redefine the qualities and values you hold so that you can become clear and intentional in how you show up, move through life, and attract to you! These 3 days will support you in becoming aware of who you are meant to be in the most authentically aligned way! AND we’ve reopened presale pricing until Dec 10 to support you in getting started! PRESALE PRICING RE-OPENED Put yourself in the right space to learn and grow, and watch yourself feel activated to flourish and ascend! DETAILS: $111 until Dec 10 Live calls: December 14 @ 1 pm December 15 @ 1 pm December 16 @ 9 pm (All recorded) LINK HERE TO JOIN: https://www.eventbrite.ca/o/rise-wellness-collective-286732 Trust the call that on the other side of awareness and discovery is an aligned life of ease, clarity, and joy! . . . . . . . #redefinedintensive #redefined #authenticliving #authenticity #soulliving #knowyourself #soulguidance #discoveryou #discoveryourself #defineyourlife #corevalues #heartledliving #heartcentered #risewellnesscollective #empoweredliving #empowermentcoaching #soulintensive #holidayprep #mentalhealth #wellness #rise #ascend #yourhighestself #highvibelife

Today at 1pm EST Jillian + Nadia will be leading you to becoming Fiercely YOU!! In this live masterclass you will receive powerful teaching and awakening opportunities as well as journaling prompts and a guided visualization. So much to be gained at NO COST to you other than your self commitment. Replay available if you are unable to attend live. Join here: https://www.facebook.com/groups/risewellnesscollective Time to shine and thrive <3

Wow! Another year of being recognized with two Durham Region Reader's Choice Awards that we were nominated for, and WOW, what can we say except THANK YOU! We are so grateful for this unbelievable community that we are all co-creating together. We couldn’t be more grateful for your love, support, loyalty, and shares! This collective exists and is growing and being recognized because of the beautiful souls that are within it!... Thank you from the bottom of our heart for trusting to join in the offers that speak to your soul, despite fear and logic! Rise has evolved drastically over the last two years since we started, and we couldn’t be more proud of what it has become in this short time. However our vision to create a sacred space through our offerings where souls find the key to come back home to their harmony remains the same! Thank you for trusting us as your teachers, guides, coaches, cheerleaders, triggerers (is that a word? Lol) and friends Grateful doesn’t begin to describe how we are feeling! . . . . . #readerschoice #durhamregion #readerschoice2021 #2021winners #awardwinners #awardwinningvirtualtraining #risewellnesscollective #votedbyyou #thankyou #womeninbusiness #canadiansmallbusiness #soulspurpose #femaleentrepreneurs #collective #raisethevibration #yoga #reiki #meditation #energyhealing #empowermentcoaching #virtualyoga #moonworkshops #yogaworkshops #humansesign #tarot #durhambusiness #soulrising #alphafemme #alignedliving

Start 2022 off by activating your JOY! This 21 Day Challenge will help you make joy a daily habit, leaving you feeling connected, inspired, motivated, and joyful! THE MAGIC YOU’LL RECEIVE ... Within this container, each day, you will be provided with new modalities, tools, prompts, actions, and experiences to help you cultivate joy. This challenge will also include 3 live calls (they will be recorded too!) led by Jillian and Nadia that will help guide, encourage, enhance and celebrate you in this journey. From intention setting, journaling, wisdom teachings, gentle yoga, and guided visualization, energetics, and more, after this 21 days, you’ll feel ready to take on 2022 in an empowered and joyful way! Plus, you'll be connected to an amazing community of like-minded high vibe souls! This is great for those that are new to our world, as well as seasoned soul family alike! TICKET INFO Give the gift of JOY this season and save $$$ - $111 for a single ticket - $88 for you + a friend/family member (aka $44 per ticket!!!! ) - $132 for you + 2 friends/family members (etc. You get the drift ) When you purchase a friends and family ticket for you and at least one additional person, you save massively! What better gift to give this season than the gift of making joy a daily habit. EARLY BIRD PRICING on NOW until the end of November! Plus when you register you’ll also be entered in to win a fun giveaway What can we say? We’re feeling the giving spirit! We start January 2022! Register here: https://www.eventbrite.ca/e/live-your-joy-challenge-21-days . . . . . . . #risewellnesscollective #liveyourjoy #joyfulliving #21daychallenge #21dayjoychallenge #joychallenge #joyworkshop #yoga #reiki #wellness #harmony #innerwork #findyourjoy #loveyourself #joyfullife #energetics #highvibelife #highvibe #soulliving

We’re on a PODCAST!! https://pictonat.com/podcast-episode-20/ Today, the Full Moon in Aries is upon us, and it is asking us to take care of ourselves deeply and to move our dreams forward. It is calling us to MANIFEST and take aligned action! ... So what better time for our recent Podcast on Manifestation to be released than today? We are so grateful to our beautiful and talented collective member Nathalie (you may know her/her amazing business as Pictonat Branding Creative) for featuring us on her podcast: Focal Tangent! Check out our episode with her today to feel inspired and uplifted, and subscribe/follow to stay up to date on all of her incredible episodes! In this episode we talk: Manifesting and energy alignment Power of journaling Knowing yourself and your desires The concept of release to open up the pathway to abundance and opportunity Understanding soul and getting in tune with your spiritual self Energy healing and how it clears the blockages Tapping into your intuition

What happens when you take 1 hour a month to connect with yourself? Your energy increases You hone in on your intuition Clarity comes more easily... You release baggage that isn’t helping you You fill your own cup as you so deserve! So on Oct 21, join Jillian @unlockeyourglow for 1 hour and flow and release under the power of the Full Moon in Aries! We have had so many people tell us that within 10 mins of these workshops, something clicks for them. Clarity in life that they didn’t have before, all of a sudden comes more ease fully! 1 hour can be this powerful if you let it. Details Thurs, Oct 21 9 pm ET (recording available) $25 Register: https://www.eventbrite.ca/e/full-moon-yoga-workshop-full-mo . . . . . . #yoga #yogaflow #fullmoon #fullmooninaries #ariesmoon #moonritual #fullmoonritual #fullmoonyogaflow #fullmoonceremony #witchesofinstagram #ytt #500ryt #yogateachersofinstagram #igyoga #moonyoga #goddessflow #goddessyoga #fullmoonrelease #changeyourlife #release #flow #receive #risewellnesscollective #rise #wellness

Connect with the energy of the first new moon of 2021 this Wednesday, Jan. 13 The new moon is a time to set intentions for all we wish to grow, and this Capricorn new moon in particular helps to ground us amidst turbulence, and also reminds us of just how far we’ve come when we look ahead. Whether you are familiar with moon wisdom or it’s a whole new world, we make it accessible and relatable for whatever stage of the journey you are on. And maybe just maybe, it’s just t...he new thing you need to reawaken an integral piece of you! DETAILS: Weds, Jan 13 9 pm to 10:30 pm $33 Join from the comfort of your home via zoom (recording available if you’re unable to join live) LINK IN BIO TO REGISTER Trust your intuition if you are being called to this collective. This is a safe and nurturing space where we provide the tools to help empower you in your journey back to joy and knowledge of self. Love you! . . . . . . #newmoon #capricorn #newmoonincapricorn #moonworkshop #moonchild #moonphases #newmoonritual #newmoonintentions #risewellnesscollective #wellness #hometoharmony #joy #abundance #dream #workshop #virtualworkshop #reiki #yoga #journaling #coaching #healing @ New York, New York

EXCITING ANNOUNCEMENT We are so beyond thrilled to share that as of 2021, the amazing Elsbeth Schokking will be joining the @risewellnesscollective team as a yoga teacher, offering an awesome Candlelight Vinyasa Flow class every Monday night at 8:30 pm ET! We’re so excited to add her wisdom, experience and beautiful light to our team! Learn more about Els here Meet Elsbeth; an avid cyclist, former gymnast and wizard in the kitchen. When she isn’t doing these (and many o...ther) activities, she is practising and teaching Yoga. Whether you are a virtual or in-person student of Elsbeth, her classes are a place where she encourages every participant to take a breath, move beyond boundaries and, get your sweat on. Never forgetting what Elsbeth believes to be the essence of why you are all there which is to experience the perfect harmony of strength, flexibility, relaxation and mindfulness in your body, mind and spirit. Elsbeth completed her 200-hour training with Iam Yoga in Toronto in 2016 and has been teaching ever since. In the lifelong pursuit of learning, she has also done additional certifications in yin, restorative, meditation, youth, mental health and trauma-informed yoga. Most recently, she has introduced private pre-natal yoga classes to her wide-ranging wellness offerings. Elsbeth provides creative sequences and an abundance of options for every body, and hopes that you will come away from her classes feeling refreshed, nurtured and balanced. . . . . . . #welcometotheteam #risewellnesscollective #collective #hometoharmony #growth #evolution #yoga #virtualyoga #vinyasa #vinyasaflow #candlelightyoga #yogateacher #reiki #meditation #healing

Sunday morning affirmations The blessings are here. Look around at all the beauty that is present, and watch the wider beauty unfold. Sending you love this weekend! ... . . . . . . #sunday #affirmations #dailyaffirmations #blessings #mindset #abundance #joy #presence #gratitude #grounded #connected #risewellnesscollective #hometoharmony #healing #yoga #reiki #meditation #wellness See more

Jillian here! Wanting to share some teachings about the power of desire and clarity of choice and action once our desires our crystal clear. If you’re like me, maybe you’re feeling excited about this year and wanting to go in a million directions! If you start to feel yourself spinning, getting caught up in how something will happen for you (the master plan), or what you should be doing, that’s your cue to STOP and step back and get crystal clear on your desires. The un...iverse will work of the how! We’d love to know if this resonates with you! Have you been stuck in this cycle before where your focus shifts from your what and your why in your desire and you moved into the how? Sending you love today and always! Ps. I’m teaching a yoga class tonight that will be all about new beginnings! We’ll flow and meditate with ease i would so love for you to join me https://www.schedulicity.com/scheduling/RWCQHX Pps. If you love contemplating your conscious beliefs and thoughts and this kind of thing, our workshops will be your jam!!! . . . . . . . #desires #clarity #theuniversehasyourback #manifesting #yourwhy #yoga #reiki #wellness #meditation #coaching #souljourney #soul #heart #risewellnesscollective #virtualyoga #privateyoga #privatereiki #oraclecardreadings #virtualworkshops #wellnessworkshop #liveyourjoy

You are still you in all of your phases, cycles, waves of emotion. They are all an integral part of who you are at your very core. Not one part of you is bad. Not one emotion you feel is negative. Not one desire you have is shameful. It all makes up YOU! At @risewellnesscollective, we love to base offerings around the moon because the moon is a constant reminder of our unwavering and fully complete wholeness within every part of our constant evolution. The moon is a beauti...ful energetic backdrop that allows us to examine these parts of ourselves. If you are ready to examine these parts of yourself from a place of love and non-judgement, we’d love to have you at our next NEW MOON workshop (the first one of 2021)! In this workshop, we will get in touch with the our grounded, focused, diligent, and ambitious traits that are associated with Capricorn, and how we can incorporate these qualities into our lives. Together, we’ll lead you through a beautiful guided meditation where you will feel deep inner connection and knowing, along with an intentional exercise to aid you in connecting to the above traits. Surrounded by a community of like-minded souls, you’ll leave feeling renewed, empowered, and awakened. (Virtual event link will be emailed out prior to workshop. A RECORDING WILL BE MADE AVAILABLE FOR THOSE THAT CAN'T JOIN LIVE!) DETAILS: * Sunday, Jan. 13, 2020 * 9 pm to 10:30 pm ET * Join virtually from the comfort of your home * Sign up here: https://www.eventbrite.ca/e/moon-series-new-moon-in-caprico . . . . . . #newmoon #moonworkshop #newmoonincapricorn #newmoonworkshop #healing #spirituality #youarewhole #moonphases #virtualworkshop #soulhealing #soulfamily #capricorn #yoga #reiki #meditation #wellness #risewellnesscollective #hometoharmony #harmony #selfcare #journaling #soulled

Hello! Nadia here- lead coach of Exploring Energy Medicine and co-founder of Rise Wellness Collective. Hope you are having a beautiful weekend. Tomorrow is Winter Solstice- the darkest day of one of the wildest years. Just wanted to touch base to check in and remind you that you are divinely connected, guided and protected and never alone. You are worthy of knowing, recognizing and receiving the love and support you seek and deserve. You are a light, and just as with anythin...g in nature we are not intended or designed to shine/bloom at 100% or all the time. Take time to rest, reprieve, restore, grow, learn, pause, surrender, fill up, heal, and reflect. Learn not to fear the dark but allow it to teach you. Appreciate it for what it is- a catalyst for your growth and an opportunity for you to recognize and shine your light. Do not give up on yourself, trust in the process and reach out for support whenever you need. We are here for you! Sending you so much love and light. Special shout out and thank you to Carlie Morrison who shared this quote in our virtual retreat this morning! #shadowwork #energyhealer #youareastar #conjunction #wintersolstice2020 #inspiringquotes #youarelight #loveandlight #jupitersaturnconjunction #shineyourlight #guidedmeditation #affirmations #virtualyogaclasses #reikimaster #energywork #trueself #hometoharmony

When souls gather in intention, magic happens We are of course overjoyed and thrilled and reaffirmed by the universe when we receive beautiful feedback like this. We aim to serve you, our collective, by sharing the tools that we know in our bones to be life changing. And we are overcome with gratitude in knowing that they resonate so deeply with you. Rise Wellness Collective was built intentionally around the notion that as a collective, we guide each other home, back to ou...r own inner knowing and light. This notion is precisely why each individual can have such an impactful experience during our offerings. We come together in love and support, so that we can hold a mirror to one another and reflect back the light and knowing that is within. Many of you leave feeling joyful, renewed, clear and connected after our workshops because while you were connecting/learning/sharing with others, you were actually deepening the connection with yourself. And THAT is valuable beyond measure. This Sunday, we are deep-diving into the world of self-love, reflection and connection. Our Celebrating You: Winter Solstice 2020 Mini Retreat will be sure to leave you feeling INCREDIBLE. Rise Wellness Collective will hold the loving space of celebration and reflection, that will let your soul soar We have so many beautiful souls that have already said yes to themselves. That is the first step in honouring yourself. Saying YES to what fills your soul! If you have been on the fence because of the doubt, fear, external pressures that feel like barriers, please know that you are worthy of time, connection, celebration, reflection, release, clarity, harmony, support, and love. You are worthy. You are worth celebrating. To quote a beautiful soul in this collective, it might just be the most incredible experience you’ve had in a long time. . . . . . #lifechanging #miniretreat #celebrateyou #risewellnesscollective #soulfamily #love #support #hometoharmony #spiritualawakening #connectwithyourself #loveyourself #healingjourney #sisterhood #reviews #readerschoiceawards #yoga #reiki #meditation

BELIEVE For many, this time of year is all about faith and belief. Faith and belief in something bigger than us all. The belief that magic exists in this world, supporting us and all we do. That belief may be in the form of a magical man named Santa, or maybe this belief is in a specific religion. Perhaps your belief is in a goal and milestone you just know you will achieve. Or maybe, that belief is rooted in the universe/source/the divine. Belief is that knowing when... you’re falling back on your bed, your head will hit the pillow. Belief is that inner knowing that you’re going to be more than just fine. Believe is knowing that you are infinitely supported. Not to sound crass, but the details of exactly what you have faith in and believe in are not actually as important as the notion of having faith in and of itself. When you believe in something, you are putting your energy toward that. You are literally changing the vibrational frequency of your thoughts, which can change the vibrational frequency of those around you, which can in fact change your reality! How magical is that?! So for instance, if you have faith that you can accomplish anything no matter what, you are more likely to seek out following your heart without fear, thereby opening a world of opportunity. When others see you seeking out this new opportunity, they may become inspired to do the same for themselves! Positive mindset and faith in something bigger than us can become REAL. So as you live in this magical season, let yourself feel every bit of magic you deserve. Believe. Believe in positivity. Believe in love. Believe in you. It will change your world! If you need some cheerleaders and a reminder as to just how wonderful you are, we have you covered. We invite you to join us this Sunday for our Celebrating You: Winter Solstice 2020 Mini Retreat. Harness the magic of the season while remembering just how magical you already are! https://www.eventbrite.ca/e/celebrating-you-winter-solstice . . #retreat #virtualretreat #yoga #reiki #meditation #wellness #celebrateyou #youareworthcelebrating #energyhealing #faith #belief #hope #positivemindset #support #risewellnesscollective #youarepuremagic #believeinyou #wintermagic

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Why we believe so deeply in our offerings