RISING STARS Athletics & Education

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A great session with Brielle this week. Here she’s working on making adjustments on pitch locations. Very rare to see a pitch right down the middle. If you do, it was a mistake and you should take advantage of it. Brielle was struggling with the inside by collapsing and not allowing all her power to stay behind the ball. Here you can see, there’s no collapse :) Moving to the other side of the plate, she’s working on staying through that outside pitch, as she has a tendency to... pull the front side out. Again, doing a great job of getting her bat on plane and staying on plane. I like to use the concept of a high 5. You can see in one of the clips she makes a great adjustment after a little feedback. It’s very rare we pull out the pitching machine, but when you want speed and location, it can serve a great purpose for hitters to focus on fundamental aspects of their swing. Great job, Brielle. See you this week!

Be a STRONGER, more CONFIDENT Team! Our Sport Leadership program will offer leadership development and/or team building activities and workshops for student athletes on their road to sport performance, team leadership, personal development, and social responsibility.

Be a part of our most advanced High Performance training - Complete Player Development Program. Better known as CPDP! connect with 3 female former softball athletes (NCAA & National program athletes) elite level instruction preparation for advanced play... sport specific strength & conditioning mental preparation & guidance 3 hours of instruction in strength & conditioning, speed & agility, fielding & hitting 14 week program **Junior CPDP now available!** (U12/U14) Come be a part of a long history of exceptional athletes who have spent their winters training in this program! Reserve your spot today! They will fill fast! ##softball #elitetraining #onlyfortheserious #softballtraining

Rising Stars Softball Academy is on the move! Stay tuned for more to come.. #softballtraining #softballperformance #wintertraining #highperformance #weighttraining #sportspecific