Jeannene Christie

I #touchnature

Removed our table to create space for my body! With space, I’m likely to use it to move. I do best with short intervals of intuitive movement on days I can manage it. Thinking of getting a TRX system

Love this especially the top right, looks fun! https://fb.watch/2zpuF6l48J/

Learning DVRT it’s more funner and makes more sense for functional fitness than regular (1 dimension) exercises. https://fb.watch/2y9o8UYgJe/

Connection is key to healing