Jenna Ridpath RMT
55 Cork St E Unit 308 N1H2W8 Guelph, ON, Canada

If you’re experiencing any jaw pain or discomfort take a look at this helpful video my friend and fellow RMT Victoria has done!

I hope everyone has been staying healthy and safe at home! I've been doing some at home workouts to keep myself busy and I love this one! It's easy to follow, uses no equipment, and includes a warm up, cool down, and lots of modifications throughout the workout to fit different ability levels. The channel has over 600 free workout videos too! Let me know below if you've been doing any at home workouts and if you've found one that you enjoy https://www.youtube.com/watch

Hi everyone! I wanted to share some updates about my practice as well as how I am doing my part to help slow the spread of COVID-19. I have always had cleaning and disinfecting procedures in place, which include: * Thoroughly washing my hands before and after every client * Using freshly cleaned linens for every client... * 15 minutes in between every client to allow for proper cleaning * Cleaning all equipment and surfaces before and after every client I have been keeping updated and informed on news from Health Canada, WHO, and my governing professional association the CMTO (College of Massage Therapists of Ontario). At this time the CMTO has recommended to stop any non-essential massage therapy treatment, so I have made the decision to temporarily close until further notice and will follow any reopening guidelines set in place. If you are in pain and feel as though you need treatment, or would like guidance on at home stretching or stress reduction, please do not hesitate to reach out. Have a great day & hope to see you soon!

Holiday hours have now been confirmed! Want to use up your benefits or just relax during the busy holiday season? Send me a message to book a massage!

Happy Canada Day! I hope everyone has a great day celebrating the red and white

Sunscreen is very important!! Even on a cloudy day UV rays can still be strong, so make sure to always apply sunscreen if you’re going outside. It prevents getting a sunburn, but more importantly decreases your risk of getting skin cancer. This week is supposed to have some sunny and warm days so don’t forget the sunscreen!