Body Strong

Body Strong Personal Training Gym. #Vancouverpersonaltrainer #vancouverfitness #vancouvergym

Think of your core as your stabilizers, and your abs as your mobilizers. Which I like to train separately. Here is one of my core (stabilizers) workouts. Download the Gym Boss Timer for free. Give it a try and let me know how you like it. ... . #coreworkout #abworkout #abs #fitness #vancouverpersonaltrainer #gymboss #GymbossTimer #bodystrong

Training my client at the Body Strong Personal Training Gym . . #vancouverpersonaltrainer #vancouverpersonaltraining #vancouvergym

The Body Strong Personal Training Gym.

Stay fit during the pandemic with these bodyweight workouts. Get your Body Strong!

Body Strong Grunge Metal.