Roca Counselling
Barrie Primary Care Campus 370 Bayview Dr., Suite 200 L4N 8Y2 Barrie, ON, Canada

To all the amazing mothers out there who sacrifice for their children every day, put their own self care on the back burner for others, who give it 110% for those they love and cherish: TODAY IS YOUR DAY. Ask for what you need, indulge yourself and do something for yourself that you’ve been putting off for a while. The world is a better place for mothers. Above all else, I consider it a privilege and a blessing to raise my children, to share in their lives, and to see them ...grow into beautiful young individuals. Although, there are some truly difficult and challenging days (when they just won’t listen or obey the rules), I love them with all my heart. My hope is that all of you enjoy the precious gift of your children. BLESS MOTHERS! See more

I typically don’t post anything personal on this site, however I thought this was relevant. My daughter, Aurora, is participating in Miss Teen Ontario this weekend. Through this endeavour her goal is to raise awareness about self-esteem and self-confidence. As Dr. Seuss says, Why fit in when you were born to stand out. Embrace who you are and be your own kind of beautiful.... If you feel moved to support her, you can vote for her at: https://catchthecrown.com/pageant/miss-teenage-ontario-2019

Being a parent can be difficult. These wise words can give us some perspective.

The little things in life matter...

It’s in the precious spaces between falling and standing back up again that children discover their resourcefulness, strength, and courage. -www.HeySigmund.com

Personality test

Take a moment to listen to this inspiring message. https://www.facebook.com/searchingforch//1510764445675782/

To all the amazing mothers out there who sacrifice for their children every day, put their own self care on the back burner for others, who give it 110% for those they love and cherish: TODAY IS YOUR DAY. Ask for what you need, indulge yourself and do something for yourself that you’ve been putting off for a while. The world is a better place for mothers. Above all else, I consider it a privilege and a blessing to raise my children, to share in their lives, and to see them ...grow into beautiful young individuals. Although, there are some truly difficult and challenging days (when they just won’t listen or obey the rules), I love them with all my heart. My hope is that all of you enjoy the precious gift of your children. BLESS MOTHERS! See more

Brené Brown is my new favourite person. Check out her Netflix special The Call to Courage. I watched it today- amazing! Belonging starts with self-acceptance. Your level of belonging, in fact, can never be greater than your level of self-acceptance, because believing that you're enough is what gives you the courage to be authentic, vulnerable and imperfect. When we don't have that, we shape-shift and turn into chameleons; we hustle for the worthiness we already possess. ~...Brené Brown https://brenebrown.com/articles/

We’d like to thank all those who supported Aurora at Miss Teen Ontario. She has made it to Nationals! We are so proud of her! Quite the feat to accomplish for registering only 2 days before the competition

I typically don’t post anything personal on this site, however I thought this was relevant. My daughter, Aurora, is participating in Miss Teen Ontario this weekend. Through this endeavour her goal is to raise awareness about self-esteem and self-confidence. As Dr. Seuss says, Why fit in when you were born to stand out. Embrace who you are and be your own kind of beautiful.... If you feel moved to support her, you can vote for her at: https://catchthecrown.com/pageant/miss-teenage-ontario-2019

Being a parent can be difficult. These wise words can give us some perspective.