RockTape Canada

#RockSpottedCanada from @kneadtostretch --- Kinesiology Tape. Does it work? Yes! ... How??? The effects of K-Tape come from the mechanical and neurosensory actions of the tape. . . The stretch of the tape lifts the skin it is applied to which enables decompression of the deeper tissue layers underneath. . . This creates space to allow more blood flow to the area of pain and improve the sliding and gliding of fascia. . . K- tape supports joints and muscles and takes pressure off of pain receptors by sending the brain more information to encourage normal function/movement. . . In short, it can turn down the volume of your pain while supporting, not restricting movement! . Give it a try!!

Sign up by February 26th 3PM EST for our next FMT Basic & Advanced course with Brad Norris! http://shop.rocktape.ca/fmt-basic-advanced-live-webcast-ma/

#RockSpottedCanada from @williamrainesdc --- medial hamstring kinesiotape application in tertiary stages of tendinitis recovery. ... In this case, the tape relieves tension with a superficial lifting effect along the affected muscle belly. The intent for this intervention is to augment an undesired movement pattern that has been acquired from years of disuse. NOT PICTURED: Medical/social/ADL history taking, physical/orthopedic exam, weeks of therapy and rehab, and hours the individual has spent with at-home programming and modified lifestyle activities. Click here to shop RockTape: http://shop.rocktape.ca/rocktape/

FMT Movement Specialist coming up this February 20th - 21st! Get certified with Liz Frey, PT Click here to sign up! http://shop.rocktape.ca/fmt-movement-specialist-live-webca/

Le dernier jour pour s'inscrire approche à grands pas Inscrivez-vous avant le 27 novembre pour obtenir vos produits à temps pour le cours! http://ow.ly/94zu50B1yOU

Have you gotten a chance to shop the unreal PRE Black Friday sale Don't stress, you still have today and tomorrow left to SHOP! 35% off all RockTape products use code EARLY35 shop.rocktape.ca *excludes FMT Education Courses, SKLZ, and TriggerPoint Products

2021 is looking up Sign up for FMT RockPods and RockFloss with Julia Mitchell January 30th - 31st Click here to sign up now! http://shop.rocktape.ca/fmt-rockpods-rockfloss-live-webcas/

2021 is the year to get your education on Sign up for FMT Mobility Specialist and learn the best mobility techniques to address a wide variety of patients' needs. Click here to sign up now! http://shop.rocktape.ca/fmt-mobility-specialist-live-webca/

Le dernier jour pour sinscrire approche grands pas Inscrivez-vous avant le 25 septembre pour obtenir vos #RockTape temps pour le cours! http://shop.rocktape.ca/fmt-basic-advanced-live-webcast-fr/

#Repost from @djlaggy Quick little read!!! Awesome experience w/ @thepegphysio!!! Back Story: Pre-COVID I started getting R knee/upper shin pain w/squatting. I initially had an Impact injury to the upper shins from box jumps but didnt bother me until a return to heavy lifting post lockdown. Only the R hurts ... - Tried compression, foam rolling, cupping, rest, changing the load, no luck. Now its painful w/ body weight squats - I told Iain Ive had previous surgery and injury to areas on my left side. - What did we do? We used VIBRATION as a tool to bring sensation to those areas so we could tell the brain that its SAFE to load on the left side. After a couple rounds of placing the @tp_therapy Vibe Ball on areas on the L and walking around the gym, I was temporarily able to squat PAIN FREE! - Now its time to consistently do that before squat sessions to lock it in and really teach the brain to take in sensory input and allow the muscles to load and activate on the left side! - See more

We are filling up fast! Sign up by October 17th for our next FMT Movement Specialist course http://shop.rocktape.ca/fmt-movement-specialist-live-webca/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation #MovementSpecialist

We are so lucky to have Chantal Bouchard on #TeamRockTapeCanada This week on the blog, Chantal shared her incredible story. Click here to read her inspiring message http://www.rocktape.ca/2020/09/08/chantal-bouchard-pride/

There is less than a week left to register Sign up by September 19th to receive #RockPods & #RockFloss in time for our #RockTapeFMT September 26th - 27th virtual course! Space is limited! #ContinuingEducation Click here to register! http://shop.rocktape.ca/fmt-rockpods-rockfloss-live-webcas/

Check out these awesome hip and shoulder mobility exercises from @jm.rmt Head over to his page to view all the videos! #repost from @jm.rmt Mobility work .... . Heres a quick 30min workout of joint specific training to get those hips and shoulders moving . . . . If you have questions or want to book a session to get your joints moving dont hesitate to send me a DM or book a session with me at @advanced_health_physiotherapy . . . . #AdvancedHealth #stretch #massage #pain #flexibility #health #moncton #movement #CARs #mobility #fitness #frc #frcms #controlyourself #hip #strengthtraining #weighttraining #healthy #dieppe #rmt #therapy #sports

There is less than a week left to register and we are filling up fast Sign up by September 19th for our September 26th - 27th Movement Specialist course http://shop.rocktape.ca/fmt-movement-specialist-live-webca/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation #MovementSpecialist

We are filling up fast! Sign up by October 16th for our next FMT RockPods & RockFloss course http://shop.rocktape.ca/fmt-rockpods-rockfloss-live-webcas/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation

Liked what you saw last week? Good news, part 2 is on today at NOON! See you soon!

Sign up now for the only #RockTapeCanada FMT Pediatrics course in 2020 Sign up by October 10th to receive materials in time for the course! http://shop.rocktape.ca/fmt-pediatric-live-webcast-october/

Check out how @_chantal.bouchard_ keeps her shoulders healthy! Check out her post to see all her favorite movements! #repost from @_chantal.bouchard_ What do you do to keep your shoulders healthy?! ... The internal and external shoulder exercices works great for me. @levlysa I also enjoy using the RockBand Flex. No more snap or tear from the Latex ones. @rocktapecanada #Shoulders #WarmingUp #PhysioInnovaction #RockBand #RockTape #RockTapeCanada #GoStrongerLongerCanada #Mobility #Crossfit #Training See more

There is less than a week left to register Get FMT Blades & Blades Advanced certified with Liz Frey this September Sign up by September 9th Click here to register! http://shop.rocktape.ca/fmt-blades-blades-advanced-live-we/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation

New on the blog This week Jeff dives into mobility for the workforce. Are you still working from home? Youve just started back at worK? Regardless, Jeff is here to help, click here to read his full blog and get your mobility back on track!

There is less than a week left to register and we are filling up fast Sign up by September 9th for our next FMT Basic & Advanced course http://shop.rocktape.ca/fmt-basic-advanced-live-webcast-en/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation #MovementSpecialist

Looking to learn new practical skills? Join Justin Tan for a weekend full of IASTM education! http://shop.rocktape.ca/fmt-blades-blades-advanced-live-we/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation #RockBlades #IASTM

Today is the DAY. We will see you back here at noon for an awesome IG LIVE with Liz Frey

Sign up before this Friday, September 4th Join Justin Tan this September 12th for a full day of Mobility education http://shop.rocktape.ca/fmt-mobility-specialist-live-webca/

Awesome taping application from @barry_afm

#RockSpottedCanada on TIKTOK. Check out this awesome content from @williamrainesdc

Get educated with Brad this October! Sign up by October 10th for our next FMT Basic & Advanced course http://shop.rocktape.ca/fmt-basic-advanced-live-webcast-en/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation #MovementSpecialist

Insane IG LIVE going down next week with Liz Frey Tune in to gain some post partum taping tips and tricks. See you there

Cant make the September Mobility Specialist? No stress, weve got another one going down in October Spend your Saturday upgrading your education with @RockTapeCanada http://shop.rocktape.ca/fmt-mobility-specialist-live-webca/

Sign up by September 16th to receive #RockPods & #RockFloss in time for our #RockTapeFMT September 26th - 27th virtual course! Space is limited! #ContinuingEducation Click here to register! http://shop.rocktape.ca/fmt-rockpods-rockfloss-live-webcas/

#RockSpottedCanada Last week we spotted @nik_rehabtoperform getting his lift on. Check out Niks profile for some awesome tips on moving and performing well. #repost from @nik_rehabtoperform Certaines personnes aiment poster des photos en chest ou de leur gros bras...... Moi? I like to lift heavy stuff Feeling pretty good and happy I can still manage to lift descent weight. 290x3 power clean (Extra points cause it was at 8am on a Monday) @deka.gym #physioswholift #rehabtoperform #power #speed #olylifts

We are filling up fast! Sign up by September 16th for our September 26th - 27th Movement Specialist course http://shop.rocktape.ca/fmt-movement-specialist-live-webca/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation #MovementSpecialist

There is less than a week left to register for FMT Mobility Specialist Be sure to register before Friday at 5pm! http://shop.rocktape.ca/fmt-mobility-specialist-live-webca/

Learn the ins and outs of RockPods and RockFloss with Iain Kemp this September Sign up before September 19th to received your #RockPods and #RockFloss in time for the course! http://shop.rocktape.ca/fmt-rockpods-rockfloss-live-webcas/

#TBT of one our favorite Canadian athletes @mich_letendre rocking #RockTapeCanada tape

Get FMT Blades & Blades Advanced certified with Liz Frey this September Sign up by September 9th Click here to register! http://shop.rocktape.ca/fmt-blades-blades-advanced-live-we/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation

Webcasts are still going on at full speed Sing up for your fall courses before they fill up! http://shop.rocktape.ca/education/live-webcast/ #repost from @fstherapy19 ---... Another day spent learning about new treatment techniques. Todays topic is RockPods by @rocktapecanada #rocktapecanada #athletictherapy #whateveryourfinishline #massagetherapy #franciscosportstherapy

Check out this video from new RockTape Canada Medical Ambassador Stephanie! @sloch_holistic #Repost ... Most of you know by now, that I am obsessed with #foothealth I am also obsessed with cupping therapy, @rocktape rock pods are the only cups I have found that have enough suction to to the arches of my feet, which is exciting. Due to the wide lip of the cup, and the various suction applications, you can get a good seal to manipulate the cups and decompress the fascia. cupping therapy creates . As opposed to the positive pressure created with massage therapy, rolling on a ball, and walking//standing on our feet for hours a day. rockpods literally help create space between the layers of fascia and skin to improve tissue glide and decrease foot pain. improve circulation and recovery time I go everywhere I can , and where I cant, I go in minimal foot wear, so my feet always need the extra love If you have any questions about foot health, or rock pods, shoot me a DM! @rocktape @rocktapecanada #slochholistic #painfreelife #cuppingtherapy #rocktapecanada #rocktapecanadaeducation #gostrongerlongercanada #rockspottedcanada #yyclife #yycfitness #yycmassage #yychealth See more

Check out this post from brand new RockTape Canada Ambassador Stephanie! Sloch.holistic ... Most of you know by now, that I am obsessed with #foothealth I am also obsessed with cupping therapy, @rocktape rock pods are the only cups I have found that have enough suction to to the arches of my feet, which is exciting. Due to the wide lip of the cup, and the various suction applications, you can get a good seal to manipulate the cups and decompress the fascia. cupping therapy creates . As opposed to the positive pressure created with massage therapy, rolling on a ball, and walking//standing on our feet for hours a day. rockpods literally help create space between the layers of fascia and skin to improve tissue glide and decrease foot pain. improve circulation and recovery time I go everywhere I can , and where I cant, I go in minimal foot wear, so my feet always need the extra love If you have any questions about foot health, or rock pods, shoot me a DM! @rocktape @rocktapecanada #slochholistic #painfreelife #cuppingtherapy #rocktapecanada #rocktapecanadaeducation #gostrongerlongercanada #rockspottedcanada #yyclife #yycfitness #yycmassage #yychealth See more

There is less than one week left to register Sign up by August 19th to receive #RockPods & #RockFloss in time for our #RockTapeFMT August 29th - 30th virtual course! Space is limited! #ContinuingEducation Click here to register! http://shop.rocktape.ca/fmt-rockpods-rockfloss-live-webcas/

The first FMT Mobility Specialist is just one month away! Click here to sign up now! http://shop.rocktape.ca/fmt-mobility-specialist-live-webca/

We are filling up fast! Sign up by September 9th for our next FMT Basic & Advanced course http://shop.rocktape.ca/fmt-basic-advanced-live-webcast-en/ #PhysicalTherapist #PersonalTrainer #AthleticTrainer #ContinuingEducation #MovementSpecialist