Romina Ruzic FIT4Life Fitness

As we turn the pages of life I often look back and think who I have become. I turned 43 and I am happy with who I am. I can honestly say it does get better with age. I had a deep conversation with my friend while running on New Years Day (some amazing conversations with my running ladies) about age. How everything comes easier and we care less about what other think and care more of what we think of ourselves. I am much more confident now than I ever was. I don’t feel old. ...And I am happy that my body serves me well. Who I was I am no more we change every day. I am happy where I am. And without my past I would not be who I am today. I have learned and still learning and will always keep learning. Looking back I was always a hot head. I expressed my emotions by being loud and unapproachable. That is how I spent most of my early years. My relationships with friends were difficult and often I was alone. But who I was defined who I am today. That person is gone and the person that is here now makes me happy. Back then I was looking so hard to find myself while I was here all along. Just needed little time to pass so that all the pieces came together. We spend to much time comparing and looking for one self around us while we are already here. Be patient be true to yourself and the pieces will come together. Just BE. #wenesdayvibes #mindfulness#bekind#beyourself#growingupislearning#behappywithyourself #bekindtoyourselfeveryday#lovewhoyouaretoday#growingup#betterwithtimelikewine See more

Top 3 reasons why I lace up every morning: me me me... Selfish? Nope, smart! At 43 today I want to be able to keep doing the things I do with the body I have. And keep doing it at 53, 63 heck even 73!! Keep lacing up! . . . . . #fitat43#keeplacingup#fitmomoftwo#momneedsworkout #momtime#metime#workinprogress#progressoverperfection#43today

When is time to say enough is enough?? What is the braking point?? When you say now I had enough!!?? I have been dealing with this hip pain far to long. Denying it, shutting it out, thinking it will go away on it’s own.... Well guess what it did not go away...denying it did not make it go away. Now here it is again...the hip pain and mobility issue.... Well now is the breaking point. This is where I draw the line. Its stoping me from working out to full capacity, is stoping me from moving faster and stoping me from being stronger .... There it is it stops now. Finally I will be diligent and deal with it. Went to physio, got my exercises and now working on it!! What is your braking point? What needs to happen to get you going? Do you have a goal. Well now is the time. Join me for free zoom workouts all month of December!! I get you started and you keep going. Let’s brake free together . . . . . #hipmobility #athomeworkouts#zoomworkouts#freeworkouts#garagegym#momstayingfit #momofgirls#momis43#pittmeadowscommunity#joinmefordecember #covidworkoutsathome

Don’t know where to start??? Start with M1ND!!! Excited to add this to my classes!! Will be available in December. Flexibility, Mobility, Stability . ... If you wanted to start your fitness journey now is the time. Message me for details on Zoom classes. . . . . . #mobility#stability#flexibility#homeworkoutswork#sh1ftfitness#covidgym#zoomworkoutsession #lockdownfitness#fitmom40 #fitat40plus#fitmomofgirls#startnow#findyourzingfitness #garagegym#fitnessmotovationdaily