Ronny's Taekwondo Martial Arts
211 Armstrong Avenue L7G 4X5 Georgetown, ON, Canada

Words of wisdom #wisdomwednesday

Face masks and exercise: https://bit.ly/38FZtOR #health

Leg day anyone? https://bit.ly/3pvupaA #tiptuesday

Prioritize what you take in #motivationalmonday

Keep your eyes on the prize #motivationalmonday

If you know, you know #fitnessfriday

How your nutritional needs change with age: https://bit.ly/3nl5aWg #health

Did I hear that right? #fitnessfriday

Important fitness habits you should develop in your 20’s: https://bit.ly/3f2j7G0 #health

Hard work pays off #wisdomwednesday

Gear Up for the Holidays! These make great stocking stuffers Red, Black, Blue zip up sweater Sizes: 8-16, adult med, large, XL ... Adidas Striped zip up sweater Baseball Cap (one size) blue, red, grey, black Toques (one size) red & black TKD Mudo shoes select sizes available * ask us if the size you're looking for is in stock.

Try out this 5-minute daily stretching routine if you’re short on time: https://bit.ly/2JZmfqr #health

Challenge accepted? #motivationalmonday

With enough determination, anything is possible #fitnessfriday

The feeling is priceless #fitnessfriday

Increase your flexibility with these stretches: https://bit.ly/2UuQUy4 #tiptuesday

The benefits behind cold showers: https://bit.ly/2IAOXgS #health

Understanding nutrition labels and calculating macros: https://bit.ly/36RpnwD #health

What makes you happy? #motivationalmonday

The long term benefits of self-discipline far outweigh the short term benefits of motivation. Here's our advanced class loving their weapons training class!

Danger inbound #wednesdayhumor

Good things come with time #wisdomwednesday

Balance is important. In practice, in activity, in life. Master Ronny & Master Edmond are always challenging their students to build strength in character, mind & body

Non-violent ways to deal with bullies: http://bit.ly/2VW12C2 #tiptuesday

Wait what...?! #fitnessfriday

Strength & Coordination Drills with Instructor Kat

Respect the process #motivationalmonday

Not an option! #fitnessfriday