Roots Modern Health Food & Juice Bar
#9 1502 Columbia Ave. V1N4G5 Castlegar, BC, Canada

Today’s Special Sandwich; Grilled Hawaiian Chicken with pineapple, chicken, spinach, havarti, red onion, peppers with our house made vegan bbq ranch dressing or try our Hawaiian BBQ Tofu lunch bowl! #Rootsuptown #seetheopportunityineachday #specials #shoplocal #healthy #happy #whole

Happy Tuesday! Choose to Smile, Choose to be Happy, Choose to eat Tacos! Have a Terrific Day! #Rootsuptown #tacos #burritobowl #burritos #healthyeating #madewithlove #glutenfree #vegan #healthy #happy #whole

Rise and Shine it’s Breakfast Time! Open till 3pm. #Rootsuptown #breakfastallday #farmfresh #eatfresh #feelgood #healthy #hapoy #whole

Roots Uptown. Open today till 5pm. #healthyeating #naturallyhealthy #vegan #glutenfree #madewithlove #healthy #happy #whole

Roots Uptown! Soup today: Curry Lentil with Sweet Potato #tacos #burrito bowl #burritos #eatlocal #shoplocal #healthy #happy #whole

Wishing all our friends, family and beautiful customers a very happy holiday. Thank you for your support! We will be closing up shop Dec. 24 to 27 to give our amazing team some well earned time off. See you all back at regulars hours in December 28th!!! Stay Happy and Healthy.

Eat well, Live well, Be Well Roots Uptown, Open today till 3! #eat healthy #feelhealthy #enjoylocal #foodforfuel #healthy #happy #whole

Thank you for shopping and eating Local. We appreciate your support! #lovewhereyoulive #thinklocal #buylocal #eatlocal #lovecastegar

We would like to thank our Customers for supporting our business in the challenging year of 2020, and look forward to seeing you in 2021! All the best in the New Year! From all of us at Roots Modern Health Food.

We’re open until 3 pm today! Breakfast all day! Try our Avocado Toast Special today, with Beet Pesto, greens, beets, topped with goat feta or vegan hollandaise, drizzle of balsamic, a fresh farm egg and sprouts! #Rootsuptown #freshtogo #eatin #madewithlovr #eatlocal #shoplocal #healthy #happy #whole

Purchase the gift of health from the comfort of your own home. Get $5 off when you spend $30 or more on an e-gift card from Roots. The perfect gift for loved ones, or yourself. Thanks for shopping and supporting local businesses. Visit www.kootsroots.ca and click on PURCHASE AN E-GIFT CARD or go directly with the URL below. Use code: SHOPLOCAL

Good day for a Hot Chocolate or Specialty Coffee and a snack! Or come on in for lunch! Soup today Healing Turmeric Cauliflower or Mediterranean Veggie Lentil. #madeforyou #glutenfree #vegan #comeinoutofthesnow #wereopen #healthy #happy #whole

At Roots we’re going Mediterranean today!! Try our Greek power bowl, or Mediterranean veggie Lentil Soup with a Grilled Greek Chicken Sandwich. Cooking with Love Provides Food for the Soul. #madewithlove #delicious #foodie #healthy #happy #whole

Stop in today at Roots for our bag give away for the Holiday Shopping Campaign (Shop where you Live). We will give away a re-useable Eat, Shop, Play, Relax, Love shopping bag with your purchase. You can enter the contest to win of three prizes $1000.00 , $500.00, $250.00 worth of retail gift cards by simply sharing a picture of your local purchase on Instagram or Facebook and tag #LoveCastlegar #Lovewhere youliveCastlegar. Supper Your Community and Shop Local. #lovecastlgar #lovewhereyoulive @supportcommunity #shoplocal #healthy #happy #whole

Get your $50 Roots gift card! See below for all the deets!!

Happy Monday! Today’s Special: Grilled Greek Chicken Sandwich with chicken, pesto, feta, Gouda, black olives, red onion, roasted red peppers and spinachSoup today White Bean and Mushroom. #sogood #foodie #glutenfree #madewithlove #healthy #happy #whole

Good Morning! Roots Uptown! Open today 9am-3pm. #breakfastallday #startuordayright #happy #healthy #whole

Shop like a Local, Support our Neighbours . Show your love for the Community this season. Share a picture of your local purchase on Instagram. & Facebook & post to @LoveCastlegar to enter for the draw of cash prizes. #shoplikealocal #lovewhereyoulive #Castlegar #spreadtheword

A balanced diet is a taco in each hand! #Rootsuptown #tacotuesday #burritos #burritobowl #mexicrunchwrap #tacosoup #healthy #happy #whole

Feels like a Spicy Taco Tuesday!! Come in for a Burrito Bowl or Tacos and pair them with a spicy Maca Mocha!! It’s Taco Tuesday!! #Rootsuptown #burritos #mexicrunch #veganchili #tacos #bowls #sesamemucho #healthy #happy #whole

Roots Uptown open today 9am to 3-pm Try our Breakfast bunwich special!breakfastallday #bennies #breakfastburrito #eatlocal #foodforfuel #healthy #happy #whole

Our hours have changed. We’re now open Saturday! #fallhours #fallharvest #happy #healthy #whole #healthyliving

12 Days of Castlegar WELLNESS Christmas GIVEAWAY! How to enter: - Like the giveaway photo! - Tag a friend (separate tags for additional entries)... - Share for an extra entry! - Follow all 12 of these accounts: Dr. Tyler Phillipson Justin Kanigan Sports Acupuncture Kootenay Integrated Health Mountain Valley Pole Fitness Oranj Express Castlegar FitBox CrossTraining Mother Natures Roots Modern Health Food & Juice Bar The Wandering Greek Oven Here and Now Wellness Humble Bean Coffee Co. The Roasted Chickpea Entire Giveaways include: Free Mountain Valley Pole Fitness Class & Grip Aid Mountain Valley Pole Fitness $20 Gift Card Humble Bean Coffee Co. Mountain Sky Skin & Hair Care Gift Basket Mother Natures $50 Gift Card Roots Modern Health Food & Juice Bar 2 Week Free Classes Oranj Express Castlegar Foam Roller & Exercise Bands Dr. Tyler Phillipson Yoga Mat & 5 Class Punch Pass FitBox CrossTraining Rock Ball & Med Stick Justin Kanigan Sports Acupuncture Chiropractic Water Pillow Kootenay Integrated Health Dinner Meal (full size greek salad with broth chicken & prawn skewer plus pita with tzatziki) The Wandering Greek Oven Wellness Plan (healthy living, exercise, or meal plan of your choice) Here and Now Wellness Pre-Order of Roasted Chickpea Meals The Roasted Chickpea 12 Winners will be announced December 24th, you may enter as many times as you wish! Good luck & Happy Holidays! **Contest only applicable to Castlegar and Surrounding Areas**

Stop in for Today’s Special, Warm Mushroom Salad with brown rice, greens, avocado, beet, carrot, edamame, feta and warm portabello and crimini mushrooms with house tamari soup today: Coconut Curry Squash #Rootsuptown #eathealthy feel healthy #enjoylocal #healthy #happy #whole

Stock up on your Dressings and Vegan Borscht for the weekend!!Roots Uptown. Have a Safe and Happy Thanksgiving! #thankfull #gratefull #everyday #healthy #happy #whole

Check out our feature this week! Thai Noodle Salmon Bowl with Thai inspired Rice noodles, carrot, red cabbage, mango, avocado and wild grilled salmon. Add tofu instead of salmon, make it vegan! Roots Uptown #bowl #delicious #made with love #good eats #happy #health #whole

Be local, buy local, Grow Your Community ! #Rootsuptown #shoplocal #spendlocal #eatlocal ##enjoylocal #healthy #happy #whole

Love Tacos!! We love making them for you! It’s Tuesday!!Try our Mexi Crunch Wrap loaded with goodness! Roots Uptown #burritos #burritobowl #sesamemucho #happy #healthy #whole

Roots Uptown. #burritobowl #tacosoup #mexicrunchwrap #burritobowl #burritos #healthy #hapoy #whole

Happy Monday!! Special Today: Beet and Pesto Grilled Cheese on Kaslo Sourdough with beet, beet pesto, avocado,feta, gouda, and spinach. Try it with one of our homemade soups! #rootsuptown, #local, #lunch, #vegan #delicious #happy #healthy #whole

Happiness is homemade soup!! Try our Wild Mushroom and Rice or Carrot Apple Ginger today! Roots Uptown. #soup #vegan #glutenfree #thankfull #healthy #happy #whole

This weeks Lunch Bowl! Chickpea Stew, made fresh daily in house, served with a homemade gluten free corn muffin. Our soups today Bok Choy Muushroom Lemongrass and Green Curry Kale. #rootsuptown #madewithlove #fresh #local #healthy #happy #whole

Roots Uptown!! #Tuesday #burritos #mexicrunch #burritobowl #tacos #healthy #hapoy #whole

Stop by and try today’s Special Chili Lunch Bowl with Coconut Chili, brown rice, coleslaw, carrot, gouda (keep it vegan add daya instead) served with our gluten free corn muffin or toast.. #Rootsuptown #glutenfree #madewithlove #happy #healthy #whole

Roots Uptown!! Time for Tacos!! #burrito #mexicrunch #burritobowl #tacosoup #chickentacos #veggietacos #healthy #happy #whole

Yes! We are open for dine in! Come on in or call for take out 778-460-Food (3663) As well, check our website for online ordering at kootsroots.ca. We are taking extra precautions throughout the restaurant to ensure the health and safety of our guests and team. Thank you for keeping our community safe! #Rootsuptown @freshlyprepared #madewithlove #healthyeating #servedwithcare #healthyhappywhole

Relieve congestion with lots of water and a Lemon Detox or a Turmeric Tea! Ginger for lung purification. Turmeric for inflammation. Lemon to cleanse the respiratory tract. Help relieve irritation from that smoke! #Rootsuptown #local #healthy #happy #whole