Rosetown Karate
815 Main St. S0L 2V0 Rosetown, SK, Canada

At Home Training = Kata - Heian Yondan As promised, here I'll demonstrate Heian Yondan once, then go over the moves in a bit more detail to emphasize some of the points you need to incorporate into your kata.

At Home Training - Kihon (Techniques - Part 2) Here I will go over some more of the Kihon that will be required to advance from green to purple belts. It was too long to post all together so I split it into 2 parts.

At Home Training - Kihon (Techniques - Part 1) Here I will go over some of the Kihon that will be required to advance from green to purple belts. It was too long to post all together so I split it into 2 parts.

At Home Training - Warm-ups (Part 1) This was a rather long file so I had to split it into two parts. Lets get those muscles stretched out!

During the pandemic we all have to isolate, so I thought I'd do a few videos for my "Karate Kids" to practice at home.