Rouge Health Solutions
285 Lawson Rd # 110 M1C 2J6 Toronto, ON, Canada

Our Christmas tree topper is a bit different this year.... #covoda #rougehealthsolutions #westrouge #centennialscarborough #portunion #christmas #scarborough #pickering

RMTs in all regions of Ontario can continue to offer massage therapy services. It's a great time to review the precautions that RMTs take to keep themselves and their patients safe.

To our valued clients, With the announcement of a lockdown beginning Monday November 23rd, we are happy to let you know our services will remain open for business. We will continue to enforce our rigorous health and safety protocols to ensure client and staff safety. ... We appreciate your continued support and look forward to welcoming everyone into our safe environment. #rougehealthsolutions #westrouge #scarborough #centennialscarborough #portunion

In case you missed it, here is a clink to our Winter Newsletter. https://mailchi.mp/7da76b1b35e2/we-remain-open

#covid19 #clinicupdate #rougehealthsolutions

Thank you. #remembranceday #2020

What is P-DTR? P-DTR as a therapy, is an understanding of the role that sensory nerve endings play in the function and processes of the central nervous system. P-DTR uses receptors as its entry point to understand, assess and treat all kinds of dysfunction, pain and symptoms that it is possible to experience in the human form. Our physiotherapist Ali Hassan, uses P-DTR in his assessment and treatment of his clients!... #neurology #science #deeptendonreflexes #anatomy #rougehealthsolutions #westrouge #scarborough #centennialscarborough #portunion

We would like to welcome Registered Psychotherapist Zeba Luxmore to the RHS team! Zeba will be providing counselling services Monday evenings from 4-8pm. The majority of her practice is with adolescents and adults. She has treated clients dealing with anxiety, depression, relationship difficulties, adjustment to school, family conflict, grief, trauma, sense of self identity and other issues. ... If you would like more information or to book an appointment with Zeba, please visit our website or give us a call! www.rougehealth.ca 416-724-6532 #mentalhealth #psychotherapy #counselling #anxiety #depression #grief #selfidentity #pain #westrouge #westhill #scarborough #ajax #pickering #centennialscarborough #portunion

Happy Halloween!! #staysafe #westrouge #centennialscarborough #portunion #rougehealthsolutions #physiotherapy #chiropractic #massage #counselling #psychotherapy #acupuncture #dietician #naturopath

We are entering our busy time of time year, our massage appointments especially are booking up! To avoid disappointment, book your appointments in advance! Book online or give us a call! www.rougehealth.ca 416-724-6532... #massage #hotstonemassage #cupping #cranialsacral #reflexology #physiotherapy #chiropractic #naturopath #dietitian #counselling #socialwork #psychology #psychotherapy #couplestherapy #childrenstherapy #mentalhealth #orthotics #westrouge #scarborough #centennialscarborough #portunion

We use @rocktape for all of your taping needs! #rocktape #sportsinjury #athleticinjury #injury #rehab #swelling #bruising #pain #rougehealthsolutions #westrouge #scarborough #centennialscarborough #portunion

2020 has been quite the year so far. If you believe you are having difficulty coping, signs of anxiety or other mental health issues, we can help! Call us to book an appointment with our mental health care team We are all in this together #rougehealthsolutions #mentalhealth #anxiety #depression #westrouge #scarborough #centennialscarborough #portunion

Happy Long weekend! We will be closed all weekend including Monday August 3rd. We open regular hours on Tuesday! Stay safe and have fun! #rougehealthsolutions #westrouge #centennialscarborough #portunion #guildwood #physiotherapy #chiropractic #massage #acupuncture #counselling #naturopath #dietician #health

Did you know you can book your appointment AND check in for your appointment all on our website?!? Visit www.rougehealth.ca to check it out! #rougeheathsolutions #scarborough #westrouge #portunion #centennialscarborough #health #physiotherapy #counselling #psychology #socialwork #psychotherapy #acupuncture #chiropractic #naturopath #massage

Congratulations to all of the graduates of West Rouge! #centennialroadpublicschool #stbrendans #williamgdavis #westrougejps #josephhowe #scarborough #westrouge #centennialscarborough #rougevalleypublicschool #meadowvalepublicschool #portunion #graduates

Happy Fathers Day to all superb dads out there! #westrouge #centennialscarborough #portunion #rougehealthsolutions

Week 3 back in the office and we are grateful for our community! Thank you to all of our amazing clients who have been cooperative with our new normal Just a reminder that masks are mandatory for all patients and staff while in the clinic. If you dont have one or forget to bring your mask, we have them available for you.... Appointments are also bookable online! #rougehealthsolutions #westrouge #centennialscarborough #portunion #lawrence #chiropractic #physiotherapy #massage #counselling #acupuncture #naturopath #dietitian

Thank you for all of your cooperation as we transition back to care! In order to keep you safe and practice physical distancing at the clinic, please let us know when you have arrived to your appointment either by visiting our online check-in (via www.rougehealth.ca) OR scanning to provided QR code at the clinic, OR calling the clinic. Our staff will instruct you when it is safe to enter the clinic. A reminder, appointments can be booked online. Massage therapy is now bookab...le online! #massage #chiropractic #physiotherapy #naturopath #counselling #dietitian #covid #reopening #health #westrouge #scarborough #centennialscarborough #physicaldistance

When you take skin colour out of the equation, we are all exactly the same. We need to take time to appreciate all of our similarities and stop focusing on differences. Hatred and violence is never the answer. We stand with you. We are here to listen and learn. #rougehealthsolutions #scarborough #westrouge

We are OPEN! Please visit our website www.rougehealth.ca to book an appointment online! Don't forget to wait in your car or outside the clinic until you are given the green light to enter by your therapist. This will ensure appropriate physical distancing. You can now CHECK IN to your appointment online to let us know you have arrived.... Thank you!

Its true! We will be open as of Monday June 1st! However, we will gradually be making our way back to regular scheduling, so at this time practitioner availability is limited. We will do our very best to see you as soon as possible! Please visit our website to book your appointment online! Or give the clinic a call ... www.rougehealth.ca 416-724-6532 We have implemented a strict health and safety policy which you can find detailed in our newsletter https://mailchi.mp/0d02dd668a31/rhs-re-open-date We look forward to seeing you soon!! #rougehealthsolutions #chiropractic #massage #physiotherapy #counselling #acupuncture #naturopath #dietitian #portunion #scarborough #westrouge #centennialscarborough

We have not been given the go ahead to open quit yet, but we are getting ready! We have been installing and implementing new safety protocols in the office to ensure the ultimate safe, clean and healthy environment for all patients and staff. We are continuing to offer virtual appointments for #physiotherapy #chiropractic #counselling #naturopath & #dietitian If youd like to book a virtual appointment, please call or email the clinic. ... If you would like to be put on our immediate appointment wait list for when we do re-open, please let us know so we can get you in to see your therapist ASAP! We look forward to seeing you hopefully soon! #rougehealthsolutions #covid #safety #massage #acupuncture #scarborough #westrouge #centennialscarborough #portunion

Our website is currently under construction as we have some exciting updates coming your way! Stay tuned

Happy Mothers Day to all the wonderful moms today! We hope you are able to spend physical, virtual or social distancing time with your mom today and/or remember and honour her #kidmom #petmom #mom #grandmom #westrouge #scarborough #rougehealthsolutions #portunion #centennialscarborough #lawsonroad #mothersday

https://mailchi.mp/c4a7b23ff9e1/covid-clinic-update If you don't subscribe to our newsletter, here is what you are missing

Hoppy Easter #westrouge #centennialscarborough #rougehealthsolutions #physiotherapy #psychology #psychotherapy #chiropractic #acupuncture #massage #naturopath #portunion

We hope returning to work life in May is an April fools joke.... But lets stay safe! #itsgonnabemay #nsync #aprilfools #rougeheathsolutions

Working from home?? Here are some good suggestions to make your at home workspace a bit more comfortable and ergonomically friendly #backpain #health #ergonomics #workfromhome #rougehealthsolutions #westrouge #scarborough #centennialscarborough #covid19

Although the clinic is physically closed, we are still virtually OPEN to help our patients. A #virtual #appointment will include a secure face to face conversation with your therapist. This includes our #Psychologist, #psychotherapist, #naturopath, #physiotherapist and #chiropractors. Your therapist will ask you a series of questions to help understand your condition and may ask you to perform a series of movements to get a better understanding of what may be causing you #pa...in. They will explain your condition as well as provide you with education on rehabilitation exercises or lifestyle modifications that may help your pain. You will require: - computer, iPhone or tablet - internet connection If you would like to speak with one of our health care providers, please call 416-724-6532 or email us [email protected] We will provide you with a meeting link for your specific health care provider. If you have any questions please reach out. We are here for you! #rougehealthsolutions #covid #health #westrouge #scarborough

https://mailchi.mp//extended-rouge-health-solutions-closure

#stayhome #coronavirus #rougehealthsolutions

Tips to curve your coronavirus anxiety: - exercise - eat healthy - avoid excessive alcohol... - connect with family and friends virtually - practice breathing exercises - maintain a routine - mindfulness meditation If anxiety becomes too much to tolerate, seek out psychotherapy for help. We are all in this together. https://www.psychologytoday.com//take-control-your-coronav

During the mandatory closure of our clinic to help stop community spread of #covid19, we will be offering virtual appointments for some of our services! Virtual appointments are available for: - psychology, Dr. Carolyn James - psychotherapy, Shirley Lo-Cadotte ... - Naturopathic medicine, Dr. Jennifer Ing - exercise and rehab with physiotherapist Ali Hassan & chiropractors Dr. Erika Bell and Dr. Laura Mercuriano To book an appointment, send us an email [email protected] or call us at 416-724-6532. Access to a phone, iPad or computer is required. #virtualappointment #chiropractic #physiotherapy #naturopath #psychology #psychotherapy #socialwork #counselling #anxiety #stress #health

How are YOU doing? Turn self-isolation and social distancing into something positive! https://youtu.be/4uL5sqe5Uk8

Please be advised that as of today, March 17th our clinic will be CLOSED until further notice. Stay Safe! https://mailchi.mp/dc6fa731e/clinic-closure-during-covid-19

Hope to see you again soon, stay healthy! . #rougehealthsolutions #covid_19 #precautions #stayhealthy #bewell #healthandsafety #community #rougehill #westrouge

Given the recent turn of events, we want to keep our clinic a healthy space for you to continue to receive exceptional care. We are taking every precaution as recommended by public health to keep things fresh and clean. This includes sanitizing all surfaces and tables and thorough hand washing. We will continue to monitor COVID-19 developments closely and will update our protocol should new information become available. We have every intention of continuing to care for you du...ring this time and in the future. It is business as usual! This being said, if you are not feeling well, we kindly ask that you reschedule your appointment. To protect the health of our team and other patients, we ask that you complete a health self assessment BEFORE entry into the clinic. Reasons to RESCHEDULE your appointment BEFORE coming into the clinic include: -Fever and/or NEW onset of cough or difficulty breathing -Travel outside of Canada in the past 14 days, especially to countries listed by the World Health Organization as higher risk -Been in close contact with a person who you know to have been exposed to or has COVID-19 -You have been in close contact with a person with acute respiratory illness who has been to a COVID-19 impacted area If you answer YES to any of the above, DO NOT COME TO THE CLINIC. instead, please contact Telehealth Ontario (1-866-797-0000) and follow the instructions provided. Should you have any questions or concerns, please e-mail or call the office. However, is is important to note that we cannot treat or diagnose COVID-19 at Rouge Health Solutions. Phone: 416-724-6532 E-mail: [email protected] Thank you very much for your understanding. As always, our top priority if our patients' health! #rougehealthsolutions #covid19 #coronavirus #westrouge #scarborough #portunion #health

We are open for all regular business despite corona virus fears! We continue to take extra care washing our hands, sanitizing all surfaces and cleaning regularly to ensure the clinic is as germ free as possible. We promote our clients to take care of themselves if they feel unwell - reschedule your appointment, stay home and rest! We will still be here when you feel better ... #rougehealthsolutions #coronavirus #washyourhands #PSA #health

March is National Nutrition month! Our in house Dietitian Leahanne LeGrow, can assist you in making appropriate food choices, meal plans, physical activity and lifestyle choices. Give us a call for more info or to make an appointment! ... #dietitian #rougehealthsolutions #westrouge #centennialscarborough #nutritionmonth #nutritionmarch #portunion #health #healthyeating #weightloss #athlete #activity #dietician

More snow! Dont worry, weve got your back Remember to warm up before you start! Shovel smaller loads of snow more frequently and push the snow, dont throw it. Lift with your knees & Take breaks! ... #rougehealthsolutions #westrouge #centennialscarborough #portunion #physiotherapy #chiropractic #massage #acupuncture #counselling #naturopath #dietitian #winter #backpain

Concussions can be caused by direct or indirect impact to the head or body. The undergoes trauma, leading to an energy deficiency of the brain. Signs and symptoms of #concussion may include: #headache, #fatigue, #mental fog, #memory loss, visual changes, #neck pain & #dizziness... Those who suffer from concussion can benefit from manual therapy (such as #physiotherapy, #massage, #chiropractic) #nutritional advice, #psychotherapy & #exercise therapy. We are happy to provide all of these services at Rouge Health Solutions. #rougehealthsolutions #westrouge #centennialscarborough #scarborough #portunion #health #sportsinjury #injury

We offer #physiotherapy Monday to Saturday! Give us a call to book your appointment with one our amazing physiotherapists! 416-724-6532... #westrouge #NKT #DTR #proprioception #deeptendonreflexes #scarborough #portunion #sportsinjury #pain #injury

Happy Valentines Day and Family Day long weekend! The clinic will be open Saturday February 15th from 9-2. We will be CLOSED Monday February 17th, and will re-open Tuesday February 18 at 9am! ... #westrouge #centennialscarborough #portunion #rougehealthsolutions #physiotherapy #counselling #chiropractic #acupuncture #massage #naturopath #dietitian

Show your loved one some love We offer gift certificates for all of our services! #physiotherapy #massage #chiropractic #acupuncture #counselling #dietitian #naturopath #valentinesday #scarborough #portunion #westrouge #centennialscarborough