Rowan Yoga

Ah summer! Spent the most amazing couple weeks playing in the water soaking in the sun with my chosen family. I’m so lucky to have supportive kind people in my life. Now it’s back to real life. Coaldale I’m subbing for the month of August! See you at Twisted Steel Fitness!

Spring into Fitness! Pick an old favorite or try something new! Yoga Zumba Lift Indoor Cycling Country Western Dance and so much more!... Be proactive about being active and register today! https://buff.ly/2XnAcjt Close to Home. Close to Work. Lethbridge College Be Fit For Life Your Recreational Fitness Classes on the South Side.

So grateful to be a part of this team! The YMCA of Lethbridge has been the best experience! Can’t wait to see and practice in the new space!

Coaldale due to weather and my non functioning door I’m unable to get to class tonight! Class is tomorrow as scheduled! Sorry for the inconvenience!

Saw this quote and it really resonated with me. Our actions, words and thoughts are a reflection of our intentions. I have insecurities, battles and an inner dialogue that can bring out poor decisions, we all do, but maybe if I recognize them and change the patterns and the intention I can shift the way I move through the world, the way I treat people. #alwaysworktodo Classes for Twisted Steel will be covered by some amazing teachers! Monday 6 pm classes covered by: Sidne...y Merkel January 28 & February 4 Robyn Chelte February 11 Tuesday 7pm classes covered by: Lauren Hart January 29 Diane Tse Februay 12 Wednesday 6pm classes covered by: Robyn Chelte January 30 Sidney Merkel February 6 Saturday 9:30am classes covered by: Sidney Merkel. Come join them as they share their practice! We are still hoping to find Coverage for the February 5th Tuesday night class! <3