Rowperfect Canada
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Phone: 778-384-4653
Website: www.rowperfect.ca
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Come find us at the Cascadia Masters Championships this weekend -- hop on the RP Indoor Sculler for the best warm-up before your race. Or casually when you finish, up to you!
"As a total-body, full range-of movement exercise, rowing is an exceptional cross training tool producing multiple physical benefits. By combining those benefits with the elimination of gravity shocks it becomes almost unique."
anything else is just a copy. #beauthentic #respect #rowperfect #indoorsculler
listened to a fantastic talk by renowned biomechanist Connie Draper at the Joy of Sculling conference on the difference between an erg and on water rowing. The front end on a stationary machine does not simulate the front end in the boat! Be careful when transitioning back to the water and give yourself time to adapt.
https://youtu.be/EGVMkH6ebyw Winter dreaming...
https://youtu.be/hPBaZb_nkyg Throwback to some basic guidance on how to get on the machine for the first time!
They rowed with CROKER OARS across the South Atlantic and trained on a Rowperfect Indoor Sculler to prepare for their journey. Most important, however, was the physical and mental endurance it took to complete the trek. Congrats Krlis and Gints! What an adventure.
Whats one of the best ways to do High Intensity Interval Training (HIIT) - Indoor Sculler of course!! "Newer research has established that as little as 10 minu...tes of intense HIIT, three times per week can elicit meaningful heath benefits," says Stork, a PhD candidate at UBC's Okanagan campus. "For busy people who may be reluctant to try HIIT for the first time, this research tells us that they can actually enjoy it, and they may be more likely to participate in HIIT again if they try it with music." See more
Rowing is a great way to increase or maintain your cardio fitness - with out the impact that running can put on your joints. Using the Indoor Sculler is an accu...rate simulation of on water rowing, the dynamic action gives you the cardio benefits with out the potential back injury that a fixed machine can give! See more
So close! http://www.boredofborders.com/#!location/cwlb Train on a machine more like rowing on the water. Karlis did! #almostthere #youcandoit #boredofborders
Our next shipment is getting on a boat this week. Reserve yours now for the holidays!
There is only one. Come see us at the Crew Classic this weekend and go for a spin.
A great reminder regarding tissue adaptability. Listen to your body as there are parts that may be talking to you that need a little extra time to heal!
'Great innovations are roses that bloom after long and careful cultivation' - Geoff Colvin
Mark in action at the USRowing Convention in Seattle December 2013. The Rowperfect allows for precision of movement around the finish just like you would feel in the boat.
Rowperfect owner Mark Campbell made a special North American appearance at the USRowing Convention this weekend in Seattle. It was great to share the knowledge and history of the development of the Rowperfect Indoor Sculler!
Practice those turns! 22 days!
The perfect complement to indoor training - the best head race in North America!
'This is the only indoor rowing machine that doesn't make my back hurt' -- DI University Athlete who tested out our machine at the Cascadia Champs. True that! The Indoor Sculler is a body saver.
In California this weekend? Come take a spin on the Indoor Sculler! All regatta long at the San Diego Crew Classic!
Congratulations to the gold medalists AUS women's 8+ including RowPerfect World Record holder Genevieve Horton, just 18 years old in her first appearance with the Australian Senior Women's squad at the Sydney WC 1http://www.smh.com.au/sport/record-for-horton-as-she-enters-deep-end-20130316-2g7ba.html
Dominant show by Kim Crow --- natural talent + good training. Great coordination of power application at the catch.
World Cup I finals happening now down under in the world where the Rowperfect Indoor Sculler was born, made and perfected: http://livemanager.eurovision.edgesuite.net//si/index.html
Are you sidelined by a knee or hip injury? There are still ways of training through without causing further damage --- and better yet, you may help accelerate healing #crosseducation #bilateraldeficithttp://www.rowperfect.com.au/rapid-fitness/cross-education.html
New Year = New Improvements. Contact us to find out ours!
10k on a stationary erg vs. 10k on the Rowperfect Indoor Sculler --- there is no contest.
Amazing Results for Kim Crow in the 1x today -- double #OlympicRowing medalist #london 2012. And what a great smile!