Roxanne Hallgren, RN, BScN at Project Skin MD
1495 West 11th Avenue V6H1K9 Vancouver, BC, Canada

It is up to you to see the beauty in everyday things.

Finding an expert to help you with your leg veins can be a daunting task! Having dedicated 30 years of my career to phlebology, I have a tip or two on what to look for in a vein clinic on the Project Skin MD blog. Learn more here: http://bit.ly/2GfKm0p

When looking to prevent varicose and spider veins, I can’t emphasize enough how much vein health is influenced by the health of your calf muscle. This muscle is essential in maintaining healthy leg circulation by acting as a pump to send the venous blood back to the heart. So the next time you hit the gym, start lifting those heels!

Walking is one of the best exercises for your vein health, and along the way you get to meet some amazing people and dogs like Thank Dog I Am Out Dog Rescue pictured here with me.

Did you know citrus bioflavonoids can help with your vein health? Dr. Mandy Wong looked at her patients’ outcomes after sclerotherapy, venous surgery, and laser ablation, and found a favourable response when they took a vein supplement called Venixxa composed of citrus bioflavonoids. As always, consult with your health care practitioner prior to use.