R U Fit Canada

This guy is always up for anything new. Working on core strength with small Controlled movements can make a huge impact. Changing it up keeps things fresh. #fitover60 #controlledmovements #keepitnew #keepitinteresting #personaltrainer #fitness #training #trynewthings

Need I say More love

This guy brings it every session! Always willing to push and reach new levels. It DOES NOT happen over night. He has slowly and very steadily worked up to his current fitness level with consistent workouts. Never one to shy away from a challenge. And this folks is what the 61 years young looks like. Personal trainers work closely with each individual body and personality to help you be the best you can be!... . . . #personaltrainer #personalizedworkouts #beyourbest #fitover60 #fitness #motivation #workout #consistancy See more