Run Yoga Repeat with Kristy Goss
Kent Street N1S5B2 Cambridge, ON, Canada

The weather is looking perfect for yoga in the park tonight <3 730-830 at Sim Court park (lots of free parking on Hardcastle Dr) Up for tonight - feel the sun on your skin & wind in your hair for a one hour long fun movement class accessible for all levels. Bring water & please place your mats 2 metres apart <3

Its looking like a perfect night for yoga in the park :) Class is from 730-830 and will be a gentle flow, suitable for all levels. There are so many hidden benefits to practicing outside; vitamin D, a change of scenery, the added challenge, the connection to nature, and more, come and find out for yourself Any questions, let me know by text at 519-221-8099 or email [email protected]

My 10 year old son has created a fundraiser with the goal of raising $2000 or 10 bikes to giveaway to kids in Cambridge! If you or a group you are part of would like to sponsor one of the ten bikes to giveaway (and be a part of the giveaway) please email me at [email protected] or [email protected] any help would be appreciated. Thanks to Kelly at The Blair Road Neighbourhood Association for helping us out by making this poster, as well as the sharing and communication of the fundraiser with the other neighbourhood associations in Cambridge. We have 38 hopeful kids already entered, but we're still approximately $700 short of our fundraising goal. Anything helps! BMX 4 ALL Cambridge Ontario

Blair Road Neighbourhood Yoga on Wednesdays has been put on hold for a few weeks following the school closures & restrictions on gatherings here in Ontario I know is a stressful time for many, so I encourage you to stay active until regular life resumes <3 Schedule time away from the news/social media at least a few times a day to:... Take a Hike In Galt/North Dumfries: Rare Sites/Langdon Hall, Riverbluffs, Dryden Tract (still icy here), Drynan Tract, The Rail Trail Hespeler: Mill Run Trail, Little Tract, Twin Ponds (Puslinch) Preston: Linear Trail, Riverside Park just to name a few - please feel free to reach out or ask in the comments for directions if you aren't sure Meditation https://www.youtube.com/watch?v=-MOXDi_hWUk To start/End your day/whenever you've got a bit of free time Yoga 25 Minute Youtube Video: https://www.youtube.com/watch?v=ZmxHji4vpZs Modo Yoga Cambridge is offering scheduled live classes online through their Facebook & Instagram platforms Modo Yoga Cambridge Colouring, Card Games, Puzzles, Baking, Cooking, Canning are all more great things to do in the house & with your family Hoping you are well, knowing that we are all in this together, and staying full of faith & hope that these preventative measures are effective and short-lived. Please don't hesitate to reach out with any questions or just say HI <3 I will try to get a short yoga video up over the next few days