Running Room
418 Richmond Rd K2A 0G2 Ottawa, ON, Canada

Stay warm on your winter runs with these great accessories!

Stay ahead in this modern, wind and water-resistant run jacket with 360-degree reflective tape, 2 side zip pockets, and back yoke with venting for breathability. Adjustable hood with balaclava allows you to adjust to the elements. The Running Room RRX Extreme Balaclava Jacket is perfect for our Canadian winters!

HOKA x Running Room Free Trail 5k/10k Challenge January 7th-10th, 2021. This week is all about paying it forward! Run a 5k or 10k and nominate a friend or family member to win one of 2 pairs of HOKA Trail shoes. Plus, set out for a trail run or walk, snap a photo and share it on social media using #RunWithRRxHOKA and tag @runningroom. We’ll choose a winner from the photos posted for a pair of HOKA trail shoes! ... Complete your virtual race series entry form (link in bio) by Monday, January 11th. Please follow physical distancing measures and guidelines set out by the health agencies and government in your local area

An award-winning runner favourite, the Brooks Ghost 13 is loved for its soft, smooth ride. Shop the in-store or online!

Shop New Balance & Saucony Footwear and choose from an extended assortment of colours and widths! Available NOW!

Welcome to Virtual Run Club with Lauren from Barrie! Check out Lauren's tips for combatting snow and icy terrain on today's run. Switch up your run and try today's Run Club Run and get one step closer to reaching your running goals! Learn to Run/5k: 3k run with a 3 min run 1 min walk 10: 8k Run (8:1 - 8 min run with 1 min walk) Half/Full Marathon : 13k run ... Post a photo of your virtual Run Club Run and tag @runningroom and use hashtag #RRVirtualRunClub and be entered to win FREE Nutrition products! This contest is not affiliated with Instagram and Facebook. Winner will be announced Monday, November 23rd. Please also follow physical distancing measures and guidelines set out by the health agencies and government in your local area.

The 2021 Chilly Half, Frigid 10K and Frosty 5K is going virtual, which means you can participate in it Canada-wide! Register for this great event and choose to pick-up your package in select Running Room locations across Canada. You can choose between 2 different finish medals or a chilli pepper ring! Register at chilllyhalfmarathon.ca!

Caffeine, carbohydrates and hydration. Maurten's DRINK MIX 320 CAF 100 has it all. The product that delivers without any added acid, colorants or flavours. By utilizing the hydrogel technology, Maurten has managed to hide the bitterness of the caffeine. The DRINK MIX 320 CAF 100 contains 100 mg of caffeine.

Need some extra motivation to get you through those cold weather months? Sign up for the virtual Hypothermic Half quickly before Tier 2 sells out!

Saucony’s Ride 13, the intersection of feel-good and go-fast, for those who crave reliable comfort on any run. More colors available online.

Start the New Year off on the right foot by running The Brick Resolution Run virtually! Additionally, $5 from the registration fee will be donated to the Children's Miracle Network Canada The Brick Children's Miracle Network Hospitals Canada's Children's Hospital Foundations

As the temperature drops, it’s important to warm up properly. Don’t forget to stretch and start your run at a comfortable pace and slowly build up the pace.

Welcome to Virtual Run Club with Jane from Ottawa! The temperature is dropping, check out this video to find out Jane's favourite must have winter running product, and join her on today's Run Club Run! Learn to Run - 5:1 x3 5k Runners: 10:1 x2... Post a photo of your virtual Run Club Run and tag @runningroom and use hashtag #RRVirtualRunClub and be entered to win FREE Reflective Jacket! This contest is not affiliated with Instagram and Facebook. Winner will be announced Friday, November 20th. Please also follow physical distancing measures and guidelines set out by the health agencies and government in your local area.

Welcome to Sunday Virtual Run Club with David from Toronto! Tune in to find out if you need to update your footwear for Winter, and what Winter Virtual events coming up! What is your favourite post run treat? Comment below for a chance to win a winter running item! This contest is not affiliated with Instagram and Facebook. Winner will be announced Monday, October 25th, 2020.

Bound forward with boundless energy from @brooksrunning Levitate 4.

Know these signs that it is time to update your footwear! - You have developed new aches and pains - Your feet are starting to get very sore after runs/walk or getting blister ... -The treads on your shoes are wearing out

The shoe that changed runners’ perceptions of what HOKA could be, the Clifton 7 joins the award-winning Clifton family. Building on the Clifton’s best-loved qualities, the 7 continues to deliver the perfect combination of soft and light.

Running Room and On have teamed up to produce a three part, workout based podcast series. Each podcast focuses on a different running topic and guides you through a scripted workout. Running Room x On Virtual Event Podcast #3! In today’s episode, we focus on the fundamentals of hill running workouts in our introduction to hill repeat podcast. Link in bio - Enjoy! ***GIVEAWAY*** Win 1/5 pairs of @on_running shoes (US and Canada only)... How to enter: Share this post with your friends by tagging them in the comments below 1 entry permitted for each podcast (3 possible entries) Giveaway ends October 25th at 9:00AM MT. The winner will be notified via Instagram or Facebook DM on October 26th. Open to all US and Canadian residents outside Quebec. Per Instagram rules, this promotion is in no way sponsored, administered, or associated with Facebook or Instagram, Inc. By entering, entrants confirm that they are 13 plus years of age, release Instagram of responsibility, and agree to Instagram’s Terms of Use.

Stay warm while the temperature drops with NEW fall apparel from New Balance! Shop online and in select stores*

Welcome to Wednesday Virtual Run Club with Debbie from Calgary! Snow has started to fall across the country which means winter running is here! Check out Debbie's great winter running tips, and virtual winter races coming up as the temperature drops. What's your favourite thing about winter running? Comment below to be entered to win a Toque and Gloves! This contest is not affiliated with Instagram and Facebook. Winner will be announced Friday, October 23rd, 2020.

Whether you are new to running or a world-class ultra runner, @Feetures socks will let you run free -- free from blisters, free from discomfort, free to savor the joy of the run... free to soar above the trail.

Virtual Run Club with Matthew Welcome to Sunday Run Club! Matthew is with us today from North Vancouver to share some tips on layering up for the cold weather and what virtual races to sign up! Do you prefer running in the heat or when the temperature drops?Comment below the best temperature to run in and be entered to win a piece of Running Room Apparel!... This contest is not affiliated with Instagram and Facebook. Winner will be announced Monday, Oct 19th!

The Scotiabank Toronto Waterfront Marathon Virtual Race expo is now open! Check out the Running Room x New Balance booth and shop the official virtual race souvenir merchandise! Link in our bio!