Running with Rhyno

45 days! I have been doing yoga before work and sometimes before bed. It's been great.

Hallelujah the cold spell has snapped. Back in the mountains this weekend for more time-on-feet running. I had some company as I finally made it to Lake Minnewanka. Can't wait to go back.

Super windy & dark out there today at Lake Minnewanka. Didn't make it to the lookout - too much snow - but it was great to get out & catch up with a friend. #getoutside #trails #running #mountains #windy #poweredbyplants #runner #plantstrong @ Lake Minnewanka

My feet are happy to be back in Altras. #getoutside #run #trails #training #poweredbyplants #noharm #plantstrong #kananaskis #runner #runnersofinstagram #veglife #mountains

Balmy day ... it was -5 when I left Kananaskis. Spring is coming #trails #mountains #getoutside #runner #training #noharm #poweredbyplants #plantstrong #winter #winterwonderland #running #love