RVXFactor
16933 - 111 Ave NW T5M 2S4 Edmonton, AB, Canada

Always Be Consistent. Consistency will Build a Better Athlete. Consistent Habits. Cam Hughes is that. Currently at @nhlbruins camp, we can’t wait for the season! The ABC’s of athlete development begin with always being consistent. There’s no secret formula, just consistent habits. That’s how we challenge each athlete to Do Better. Consistency will increase your chance to breakout. #TeamRVX #ABC #DoBetter #NHL

No games. No practice. No matter what - Do Better. Cause there’s always another season. The goal never changes, only different obstacles. That’s how you know you’re on the right road, it’s less travelled by those who let the obstacles turn them around. #TeamRVX #DoBetter #ObstaclesOpportunities #nextszn @aliya.jomha

It’s NHL camp time and the boys are dialed in. Fully Intent. Full Intensity. Focused. #TeamRVX #DoBetter #NHLCAMP #Hockey #NHL @trey_wolansky @scparkerphotos

Sometimes you wonder if you’re doing the right thing. Sometimes you wonder if the sacrifices are worth it. Then a ripple in the water where you dropped a stone makes it back to you and you know you’re in the right place. I received this as a gift, but it really goes out to all the families, friends, community, and the people who support our efforts. In the middle of a pandemic, you all contributed to making a difference in the hopes of families. You made kids believe. That wa...s the spirit of #RVXMAS. This year’s generosity surpassed so many of my expectations. This year the organization that helped us find a family in past years was unable to continue due to COVID. So we put our connections to work and used our ressources to make sure that those who needed our help would get it. Thank you to those people that believed in us. What seemed like a mountain of an obstacle to overcome provided not just one family but resulted in two families filled with hope and belief. Human Performance has always been about much more than the physical. It’s always been about building better people. Our #RVXMAS for a family will complete its delivery on Monday. You are all so amazing. Thank you for helping these kids and family believe and believing in us. We wish you all the best of health this holiday season. Merry RVXMAS. We’ll still accept donations between 9am-12pm on Monday. #TeamRVX #RVXMAS #Believe #DoBetter #Community #GiveBack #RealHumanPerformance #ThankYou

Just a little heads up from @noah_lamb7! RVX might be closed for training but @thecoachrv is here to run virtual sessions and collect #RVXMAS donations until Friday! THANK YOU TO EVERYONE for the amazing support you’ve given us again this year. Ya’ll get to be on the Nice list. I know a guy... #RVXMAS #Community #Yeg #GiveBack #LittleMiracles #AthleteAmbassador #DoBetter #SantasLittleHelpers #MerryRVXMAS

The reality is as performance coaches we have to draw on the expertise and information from a lot of other professions. I’d like to thank all of the professions that contribute to our ability to improve athlete performance. From agents, chiro’s, Physio’s, strength coaches, sports psychologists, Pilates instructors, nutritionists, doctors, surgeons, coaches in other disciplines, teachers, business gurus, meditation experts, wellness coaches, and technical coaches this list is not even close to exhaustive. Thanks for sharing your wisdom. #TeamRVX #DoBetter #AthletePerformance

There is no quit. There’s just an obstacle. We’re here to support athletes. You have a team. Tune into @theajhl games this weekend and watch them shine. #TeamRVX #AthleteDevelopment #Teamwork

Did you know that preparation for performance can be beneficial up to 24hrs before competing? We call it prep work because it should make the body work the way you want it to perform. To be at your best, a casual warm up may not prepare you to perform. Prepare your body to perform early in the day so your warm up becomes effective for your competition. Like warming up the tires and the engine in a race car, it’s an opportunity to make sure everything is firing properly. Then ...fill your gas tank and GO The Will to WIN is easy, the Will to Prepare is RARE. #TeamRVX #Prepared #Performance #Rare

Congratulations to @lucasciona on being listed to #NHL central scouting preliminary rankings of players to watch! Can’t wait til this kid gets on the ice! #TeamRVX #NHLDRAFT2021

The one thing the athlete has in their control at any moment is their Effort. Acknowledge and Praise their Effort. At any age in an achievement based environment, whether it’s sport or academics, praising effort builds more consistency by acknowledging the internal sacrifice the athlete is making. Effort is very personal. In turn, there will be greater internal motivation to reproduce the effort. Rewards and results often have many external variables outside of the athletes c...ontrol during gameplay and performance. Effort is also contagious in team environments. Not every result is a reflection of the effort, results aren’t always consistent. But effort can be. In sport, in school, in humans. #TeamRVX #ATHLETEPerformance #Consistent #Motivation #Effort #AthletesAndAcademics #DadOfFour

You have to DO Better. You cannot simply BE Better. Doing is an action. Being is a state. Doing is progression. Being is stationary. Do the work. Be the result. Get what you give. #TeamRVX #DoBetter #AthletePerformance

With the @theajhl ready to fire up. So are the boys! Comin’ in hot with a points fueled exhibition weekend. The season looks bright! Red lamp light bright. #TeamRVX