Ryan Kuhl Personal Training

Join the next challenge group! Let us help you make some positive changes in your life!

Yes #beliketrudy! Guy and Gals, 6 weeks of dedication with the right diet and workouts can make a huge difference in your health! This program is designed for results. Lose fat, gain lean muscle mass. Message me if you're interested in joining the next round. Start date October 7th!

Happening tonight! Get in a short group workout and find out more about our 6 Week Challenge Program and how it can benefit your health and help you reach your fitness goals! *NO MEMBERSHIP REQUIRED* FREE... No registration required. Hope to see you there!

Hey guys and gals! Another 6 week challenge starts in only 2 weeks! The current participants are experiencing many benefits and results, from weight/fat loss and inches lost, to less joint pain, better sleep, increased strength and endurance, and better mental and emotional health! They're looking and feeling amazing! You can read some of their comments in the Core Fitness post here. If you're looking for any of these benefits, you got to try this challenge! You will not be d...isappointed! Click on the link to make an appointment to meet with myself and I will go over all of the details and answer your questions. Limited spots are available, so don't wait!

If you've had a consultation with me and haven't signed up for the program yet, get in touch asap as there are only 10 spots left! For those of you who are interested in a consultation to learn more about this program, click the link in the post below to schedule your consult.

Good day! If you haven't yet heard of the 6 WEEK CHALLENGE that's starting soon (at CORE FITNESS), listen up!! I am the main Coach for this program and will be leading some of the group workouts! This challenge is for you if you want to: - improve your nutrition - improve your body composition (lose fat, gain muscle mass)... - see amazing results in your overall health - have someone who keeps you accountable This program includes: - 3+ result-focused and fun group workouts per week - diet planning focused on your goals and body type - accountability - body composition analysis If you're already working out, that's awesome! You can keep your current workouts going and see even more results by adding this challenge to your regimen. I am super excited about helping you improve your health and change your life! SPOTS ARE LIMITED! The first step to reserving your spot is to schedule a consultation with myself. You can do this by sending a Message to CORE FITNESS. (no gym membership required) #LIVEYOURBESTLIFENOW #corefitness6weekchallengeaug2019 #seeresults #dietandnutrition #accountability #changeyourlife