SÅANA Yoga
577 Wellington Street West M5V 1G3 Toronto, ON, Canada

Eka Pada Rajakapotasana or One-Legged King Pigeon Pose is a beautiful pose to dive into as we start a brand new chapter. Many students find that pigeon pose can bring on intense emotions that can be tough to face. But, this peaceful and restorative pose offers an opportunity to let that sh*t go. What’s something you want to leave behind this year?

https://saanayoga.com/wellness/

Welcome it all this year. Moments will come and moments will go. Some will be difficult. Some will be beautiful. All will be part of your journey. If it ever gets to be too much, your mat will be there for you. And so will we.

https://saanayoga.com/

Our New Year Challenge begins tomorrow! We are excited to connect with you daily as we mindfully transition into 2021. It’s not too late to sign up! Set the tone for 2021 with inspiring, graceful practices delivered right to your inbox daily. You’ll also receive daily content from recipes to mantras to help you mindfully transition into this brand new chapter. In-studio and LIVE members can access the challenge for free ON demand.... Or check your inbox to sign up for the emails. $50 plus HST for those of you who do not currently have in-studio or online memberships See more