Sacred Rivers Wellness

A bit of a longer read, but it is well worth it!

She could feel the fire burning deep within. The tight uncomfortable restraints dug deep into her flesh - they had been the leash on her life for far too long. She could hear her calling, growing louder as each day passed that she spent her life living for everyone else around her. Her deepest desires dampened by the unsavory whispers of others. Repressed. Conformed. Labeled. Too much and not enough. Her spark ignited by the longing to live free. As she began to unclasp the bounds that constraint her voice, her thoughts, and her beliefs, her divinity erupted like molten magma, not allowing anything to block her path. | unknown

Even if we grew up in loving families, we often can develope childhood traumas which, if left unattended to, can have a negative impact on our adult lives.

Serendipity | The remanence of petrichor echoes through the woods as I wander within it's familiar embrace. Crisp whispers of untold secrets of surrender and knowing tousle through my hair. And for a eternal moment, I have found myself in the earthy hues that encompass me. I recognize my voice in the murmurs of a nearby stream. The sway of the dense tree cover above mirrors my every movement. The cool breeze in sync with my exhales. I see the parts of myself that I had long forgotten in the depths of the untouched entanglement that is before me. It is here in the serene solitude, that I have been born anew. | Jeanine van Maris

Solvirtur Ambulando : It Is Solved By Walking During the winter months, even when it is cold and wet, let's remember to get outside and enjoy the fresh air, daily.