Sage Hill Retirement Residence
6 Sage Hill Gardens NW T3R 1J1 Calgary, AB, Canada

How To Nurture Friendships During Retirement Read Here: http://ow.ly/y90G50Dx0KP #AllSeniorsCare

Mindful Monday Daily affirmations are said to reprogram negative beliefs we may hold about ourselves or a situation, helping us think more positively. Try this simple exercise for a week it only takes 5 minutes a day to see whether you feel a boost in your psychological immune system. #MindfulMonday #AllSeniorsCare

Mindful Mondays What better way to start the New Year than with a LovingKindness Meditation!! Let’s begin: Take a comfortable position. Bring your attention to your breath, and feel it entering and exiting your body; maybe it’s at the tip of your nose, or perhaps you feel the air flowing down the back of your throat. Let the sensation of your breath anchor you in the present moment. #MindfulMondays #AllSeniorsCare

Seniors Cycling Their Way to Health: Around the World in 28 Days. Read here: http://ow.ly/VRRU50Dsv6z #AllSeniorsCare #BikeTour

Thursday Puzzle Happy Recreational Therapy Month! One of our residents working on her creations of art. https://jigex.com/EjqD... #ThursdayPuzzle #AllSeniorsCare

Pop the bubbly, and cheers to the New Year! Wishing everyone much Health & Happiness in 2021 from the Staff & Residents of Sage Hill. It was not the usual New Years Eve gala we are used to, however from our social distancing in suite we still raised a glass for one another and cheers to the New Year

This week has been the kick off of the Going The Distance ASC International Bike Tour. Residents have raved about the sites they have seen touring Denmark for the last two days. Pedaling though villages, the country side, along the ocean, and winding through narrow streets. Time flies while pedaling on the bike with something so engaging to watch and enjoy. Tomorrow we head to Sweden, and then on Friday to Iceland. Each week three new Countries during the month of February. Residents will be filling up their specialized ASC International Bike Tour Passport as they receive a passport stamp from each country that they visit. What a fun way to see the sites, move their body, and socialize with friends all while staying healthy and safe. Please stay tuned for more exciting adventures as we are Going The Distance.

"Going The Distance" Kick off at Sage Hill.

Happy New Years!!! Bonne et Heureuse Année 2021!!!

Thursday Trivia This is the final puzzle for 2020! Make it count. I hope 2021 is a treat for everyone! Let us know in the comments if you enjoy the weekly puzzle. Thanks to College Park for sharing this sweet photo! Enjoy!... https://jigex.com/bmJT #ThursdayTrivia #AllSeniorsCare

The Best New Year’s Resolutions for Seniors Read Here: https://www.allseniorscare.com//what-goals-should-retiree/ #HappyNewYear #AllSeniorsCare

Thursday Trivia This week's delicious photo is from the Chef's Presentation at College Park I residence. Salmon Mousse Canapés. Comment and let us know how it takes you to complete the puzzle. Good Luck. https://jigex.com/PhXU... #ThursdayTrivia #AllSeniorsCare

Merry Christmas & warm wishes from All Seniors Care Living Centres. Have a safe holiday season from our families to yours! #AllSeniorsCare #MerryChristmas

Dementia: Communication Tips That Really Work http://ow.ly/egpS50Cn8p6 #Dementia #AllSeniorsCare

Mindful Mondays "I regard music therapy as a tool of great power in many neurological disorders because of its unique capacity to organize or reorganize cerebral function when it has been damaged." Oliver Sacks, M.D. #MindfulMondays #AllSeniorsCare

Friday Fitness For seniors, core strength is critical for posture, injury prevention, and balance. The core muscles support your whole body and are used in all your daily activities. #FridayFitness #AllSeniorsCare

Dr Potts who was a fighter pilot for the RCAF in WWII, and Carney who worked locally during the war and served for many years in the legion. #remembranceday #allseniorscare #retirementliving

Thursday Trivia This week's photo is from River Ridge 1. This beautiful art piece is created by our in-house resident Artist Joyce A. https://jigex.com/3a49... #ThursdayTrivia #AllSeniorsCare