Sahaja Yoga in PEI
Belvedre Avenue C1A6A9 Charlottetown, PE, Canada

Join us for a beautiful evening with Meditation and Music (LIVE Santoor)

Yogi's enjoying post Easter Celebration and meditation.

Importance of absorbing viberations from Mother Earth. www.sahajayoga.org

Benefits of Sahaja Yoga Meditation

https://sahajaonline.com/make-meditation-habit/

Ukranian Collectivity enjoying euphoric music post #Sahajayoga #Meditation

#Sahajayoga #Meditation generates Theta Brain Waves, Of the 5 frequencies (beta, alpha, theta, delta & gamma) that our brain experiences, the theta brainwave range is the one in which the body and mind's natural self healing processes are activated and optimized. https://www.youtube.com/watch?v=Z66T0yOw1b4 #Yoga #Freeclasses #Scientificresearch #health #Peace #activitiesincharlottetown #eventsincharlottetown #sahajayogainpei #meditation

#research on bodily functions show that #sahajayoga #meditation reduces psysiological measures of #stress and activated the #parasympathetic nervous system that #relaxes and restores body functions. Research on brain shows that sahajayoga meditation in fact leads to a dofferent brain state in that it #activates areas in the brain that are important for deep #concentration and #positive emotions thus leading to this subjective state of #thoughtless #awareness and #joy that people experience in meditation.

#scientific #research : #health #benefits of #sahajayoga #meditation. https://youtu.be/GVpBlazEf2k

https://vimeo.com/89101187 #yoga #yogahealth #maritime #peace #health #freeclasses #nirvana #Greatthingshappenincharlottetown #CharlottetownGreatThingshappenhere