Salsa Babies Ottawa
From Orleans to Kanata K2B 8S6 Ottawa, ON, Canada

Interesting opportunity for you? They are looking for women around the Greater Toronto Area, Hamilton, Niagara region, Ottawa, or Edmonton and surrounding areas, who either have no children or have a child between 0-12 months of age and are planning a pregnancy within the next 3 years. No affiliation with Salsa Babies, but we thought it might be a cool opportunity!

LAST DAY TO ENTER If there is anything the last year, and the pandemic has taught ALL of us around the world, it is that our health is of the utmost importance, and keeping on top of our health is something that many of us put off for another day. Am I right, or am I right??!!... Did you know that there are 3 key things you MUST do to keep your health at the optimal level? They are relatively easy, but are sooooo important to keeping ourselves Prime! We must get enough AND proper sleep, we must feed our bodies a variety of nutritious and colourful foods AND we must move our bodies EVERY SINGLE DAY! Covid has helped millions of people around the world realize just how important these three things are to overall health. Well, we want to help you with the third one. Many people say that they hate to exercise, but one thing WE hear all the time, is that our programs don’t feel like exercise. In fact a few of our own Instructors have even told us how much they do not like to exercise and yet our program is a fun way to do just that, without feeling like exercise! So many people have told us that our programs are their favourite part of each week.seems like maybe we should change that to our tagline, eh?! Maybe you’ve heard? We are currently running a contest and are giving away over $10 000 in FREE 6 week sessions, to many, many families around the world. Nothing to purchase, no gimmicks we just want to help people get moving again and have fun while doing it! **BONUS** We have programs for everyone! Whether you are a Senior, a young family, a mom and daughter duo, a new parent or grandparent or an expectant mami, we have a program for you! With 5 different programs for our winners to choose from, we have something for everyone! But you don’t have time on your side for this one because the contest closes TODAY Saturday February 6th at midnight in fact. Enter here for your chance to win YOUR choice of any of our 5 sessions: https://onlineclass.salsababiesltd.com/online-class-giveaway

This... so much

On my way to an outdoor #salsababies class for @mommyconnectionsottawa. Let’s get those moms hot with our original #latinbeat!

I tend to live in a bubble in many aspects of life. This series explores me figuring out things as a busy parent, but also about learning to see outside of my bubble. Let’s be honest, many of us live in a bubble and we just don’t know, what we don’t know. In this episode.my frustration with just being a mom somedays! Moms frustrationsdang!... https://salsababies.com//jens-bubble-spaghetti-curly-worm/ See more

So many options to celebrate this holiday season! Start your planning and booking now

Earlier this year, our friends at Brinkeebum started an amazing campaign to support Rowan, a strong little man who had to leave us too early due to Krabbe disease. Even though Rowan is not physically with us anymore, his family still needs our support. The #RowansVillage bottles are still available and you can get one with you donation of any amount (see link below). Free, contactless pick up and delivery are available in the City of Ottawa. Please send us a message and we will make sure you receive your bottle :) Thanks for your support, from one mom to another https://ca.gofundme.com/f/zsbrwa-move-mountains-for-rowan