Samata Yoga with Sabrina

10 perfect reasons to practice yoga

Free all levels yoga on zoom tonight from 7-8. Can’t wait to see all your beautiful faces https://zoom.us/j/99381505279

Join me tonight on Zoom for free yoga from 7-8pm https://zoom.us/j/99381505279

This is one of my favourite asanas. It is so great for relaxing and opening up your hips If you have trouble with this posture, or if you have already reached a point where you don’t feel the stretch anymore, there are some great tips here for both.

This is perfect :)