Sandra Quick RMT

Now booking on a limited schedule priority clients. Covid prices and physical changes: 30 mins $65... 45 mins $80 60 mins $90 90 mins $130 All clients will be required to do a pre screening at time of booking, and again before entering the building. Please wear your own mask and perform good hygiene upon arrival and departure of the building. Alcohol base rub is available at various locations in the building. My Promise: As a healthcare professional, I will assure you that the room for treatment is clean and sanitary. I will be following the Public Health of Ontario guidelines for infection prevention and control. I will be wearing for both of our protection a mask, shield and if deemed necessary a gown. Please have patience as we navigate this new direction of treatment.

Still awaiting ppe, but working hard to make sure that I have all the tools for restart.

Now required for services. Please bring and wear a mask to your appointments. Thank you and stay safe.

Now booking on a limited schedule priority clients. Covid prices and physical changes: 30 mins $65... 45 mins $80 60 mins $90 90 mins $130 All clients will be required to do a pre screening at time of booking, and again before entering the building. Please wear your own mask and perform good hygiene upon arrival and departure of the building. Alcohol base rub is available at various locations in the building. My Promise: As a healthcare professional, I will assure you that the room for treatment is clean and sanitary. I will be following the Public Health of Ontario guidelines for infection prevention and control. I will be wearing for both of our protection a mask, shield and if deemed necessary a gown. Please have patience as we navigate this new direction of treatment.

Make space for 'grace'. The oak doesn't hurry to grow it's leaves, and the bee is not hurrying to the flower. They are, as they are. #meditation #mindfulness #stress #spiritual #quote #ramdass #enlightened #power #personalpower #inspiration #motivation

Still awaiting ppe, but working hard to make sure that I have all the tools for restart.

*SHOULDER GIRDLE* . . . What are we looking at here?... . This is just a fantastic #xray of the left shoulder and associated structures. Clearly visible is the #clavicle , #humerus , and associated #thoraciccage and #vertebrae with the #scapula being slightly less easily visible (I imagine it's hard to calibrate the settings so that the thin scapula and robust clavicle are similarly represented). . What's clinically significant here? . Oh baby... Dat #glenohumeraljoint ! Look at that thing! It looks good, and healthy, and very ummm... Shoulder-like. But look at how unstable that looks... The ball and socket interface of the shoulder is a very minimal contact joint. . Ever wonder why it's so easy to dislocate and reduce a shoulder? . Think about how much effort is required by your #rotatorcuff group and your #nervoussystem to maintain a stable and congruent connection through movement! My next few posts are going to go over some simple exercises you can use to try to address shoulder instability, particularly in transitional movements! . . . #shouldersurgeryrehab #shouldermobility #shoulderhealth #shoulderdislocation #labraltear #shoulderpain #shoulderpainrecovery #shoulserxray #exercisebasedrehab #ehlersdanlos #ehlersdanlossyndromerehab #ehlersdanlossyndrome #clavicular #scapularstabilization #massagetreatment #massagetherapy #massageassessment #remedialexercise Thanks @fisio_movil for the #repost

Under advice of the College of Massage therapist, I am cancelling my March appointments until the virus is better under control. Stay safe.Under advice of the College of Massage therapist, I am cancelling my March appointments until the virus is better under control. Stay safe.

Make space for 'grace'. The oak doesn't hurry to grow it's leaves, and the bee is not hurrying to the flower. They are, as they are. #meditation #mindfulness #stress #spiritual #quote #ramdass #enlightened #power #personalpower #inspiration #motivation

*SHOULDER GIRDLE* . . . What are we looking at here?... . This is just a fantastic #xray of the left shoulder and associated structures. Clearly visible is the #clavicle , #humerus , and associated #thoraciccage and #vertebrae with the #scapula being slightly less easily visible (I imagine it's hard to calibrate the settings so that the thin scapula and robust clavicle are similarly represented). . What's clinically significant here? . Oh baby... Dat #glenohumeraljoint ! Look at that thing! It looks good, and healthy, and very ummm... Shoulder-like. But look at how unstable that looks... The ball and socket interface of the shoulder is a very minimal contact joint. . Ever wonder why it's so easy to dislocate and reduce a shoulder? . Think about how much effort is required by your #rotatorcuff group and your #nervoussystem to maintain a stable and congruent connection through movement! My next few posts are going to go over some simple exercises you can use to try to address shoulder instability, particularly in transitional movements! . . . #shouldersurgeryrehab #shouldermobility #shoulderhealth #shoulderdislocation #labraltear #shoulderpain #shoulderpainrecovery #shoulserxray #exercisebasedrehab #ehlersdanlos #ehlersdanlossyndromerehab #ehlersdanlossyndrome #clavicular #scapularstabilization #massagetreatment #massagetherapy #massageassessment #remedialexercise Thanks @fisio_movil for the #repost

Feeling stressed this holiday season? Here are some tips to help overcome holiday stress. In this season of giving, don't forget to take care of yourself!

Happy December!

Don’t ignore pain. Visit a Registered Massage Therapists to relieve pain before it gets worse. #NationalPainAwarenessWeek

It's Massage Therapy Awareness Week! Throughout the week we will be profiling some Ontario RMTs that are making a real difference in their communities and highlighting the diverse ways that massage therapy can help! #RMThelps #MTAW To find an RMT near you, visit www.rmtfind.com

After reconstruction aides rehabilitated injured soldiers during and immediately following World War 1, they found work treating children with polio to help res...tore some function in previously paralyzed muscles as well as in helping to rehabilitate victims of both industrial accidents and new and rapidly increasing automobile accidents. #MT100years #WednesdayWisdom See more

Masseurs and masseuses became more independent at the beginning of the 20th century, no longer working solely under the instruction of physicians. The storefron...t massage establishment was considered acceptable for women of that era, at a time when business opportunities for women were limited. Today RMTs practice independently in a wide variety of settings #MT100years #FunFactFriday See more

Massage for promoting health became popular among society ladies in Victorian times. Massage was considered a way to help people who were overtired mentally o...r physically to get back on their feet. We now have a greater understanding of the wide range of populations that can benefit from massage therapy #MT100years #FunFactFriday - Photo courtesy of the book The Emergence of the Massage Therapy Profession in North America - A History in Archetypes by Patricia J. Benjamin, PhD, LMT

Massage Therapy has been regulated in the province of Ontario for 100 years! To mark the occasion, we will be sharing stories and information highlighting how f...ar we have come as a profession. Use the hashtag #MT100years to celebrate the accomplishments of the massage therapy profession over the past 100 years. Stay tuned for fun facts and key accomplishments that have happened for massage therapy over the past 100 years!