Fitness Firm

Our Instructor Annual General Meeting took place this past weekend. These are the amazing CPR Instructors teaching people how to save lives in situations involving sudden cardiac arrest. Questions we ask our students: Would you know what to do if someone suddenly collapsed, lost consciousness and stopped breathing? Would you know what to do if someone suddenly started choking? Would you know what to do if your child suffered an anaphylactic reaction? If you answered no to one of these questions, think about taking a CPR training. Message me to know of our upcoming CPR certification dates.

CPR Fitness Firm has a new studio location in LaSalle. If your looking to get certified and live in the area, visit us at www.fitnessfirm.ca

From helpless to helpful!! Learn to take immediate action is someone you love suddenly stops breathing due to a chocking accident, or goes unconscious and stops breathing. Simple action steps will greatly increase a victims’ chance of survival! Alanna Grant & Liliana De Leo provide hands-on, interactive & engaging classes. Students will quickly learn how they can help in life-threatening accidents that can occur in the home or workplace. Up-coming CPR certification dates posted on; www.fitnessfirm.ca Certificates issued by the Heart & Stroke Foundation. Classes also provided for day care educators, fitness professionals, security guards, nurses, and other professions that require certification.

A wonderful AGM (Annual general meeting) with the gang of amazing Heart & Stroke Foundation CPR Instructors!! And this meeting could not go without learning a wee bit about Laughter Yoga and how it benefits the Heart.

Are you interested in teaching CPR and First Aid? Our next training coming soon in 2017. http://lilianadeleo.com/cpr/cpr-instructor-training/

With 2016 soon coming to an end, that means gatherings await with family, friends and colleagues. A happy festive event can quickly turn terrifying if someone starts chocking, or suddenly collapses. Don't be a helpless witness unable to take action. The team at Fitness Firm will teach you quick and effective techniques to help your loved one in need. If you have a group of 6 people, we can come provide the class in your home or workplace. Give us a call if you wish to book a class, or reserve your place for one of our scheduled classes. www.fitnessfirm.ca

If you've taken countless CPR classes and feel you can teach it, we are looking for dynamic instructors to teach EVERYONE, or as many people as possible, these life-saving techniques commonly know as CPR. But it's more than just CPR. It's prevention, healthy life-style habits, and knowing what specific actions to take when the worst happens. Our next training is scheduled on September 17th & 18th. If you want to know more, call and we`ll be happy to elaborate. http://lilianadeleo.com/cpr/cpr-instructor-certification/

CPR Instructor training course scheduled for Saturday and Sunday February 27 & 28, 2016. This training program is for health professionals wanting to teach CPR and other important lifesaving skills to the general public. Spaces are limited. You are welcomed to call if you have further questions on the training and field placement hours. http://lilianadeleo.com/cpr/cpr-instructor-certification/