Santosha Yoga Peterborough
109 Milroy Dr. K9H 7T2 Peterborough, ON, Canada

Wise words as we head into a new year.

Good morning friends. As the new year approaches and many of us set goals for well being, please consider joining me for yoga. I have one space Monday at 5:30 pm and 7:00 pm and two spaces Tuesday at 5:00 pm, beginning January 6. Please PM me if you would like more information. Wishing everyone health and happiness in 2020.

Good morning friends. Below please find my Winter Yoga Offerings, which begin January 6. Why not begin your 2020 in a healthy and mindful manner?! Santosha Yoga Peterborough with Julie Cullen, Certified Yoga Teacher... Welcome to Santosha Yoga Peterborough. Santosha is the Sanskrit term for contentment, which means to be accepting and grateful for where one is and what one has in life. It is hoped that, through the practice of yoga, one becomes content in body, mind and spirit. Santosha Yoga Peterborough is an intimate space located at 109 Milroy Drive in Peterborough’s north end. Classes fall under the modality of hatha yoga and are suitable for both new and experienced yogis. Classes are comprised of a series of safe and gentle postures, designed to stretch and strengthen the body and develop awareness of the breath. Students are likely to enjoy improved flexibility and balance, as well as feelings of relaxation and relief from stress. Winter sessions run for 8 weeks and all classes are 60 minutes in length, beginning the week of January 6. Cost: $80.00 for an 8-week session, or $12.00 each for drop-in classes, space permitting. The winter schedule is as follows: Monday at 5:30 pm Monday at 7:00 pm Tuesday at 5:00 pm Thursday at 10:00 am To register for a class, please send a facebook message or an email to me at [email protected]. For ease of payment, send an e-transfer to [email protected], along with a suitable security question. OR Your payment, in the form of cash or cheque, can be mailed to or dropped off at: Santosha Yoga Peterborough 109 Milroy Dr. Peterborough, ON K9H 7T2 In fairness to all, your space in class will be reserved when payment is received. I am so grateful for your interest and look forward to our yoga journey together. Peace, Julie

Yeah! We can do this!

Good Morning Facebook friends. I am pleased to share my Summer Yoga Offerings. Please contact me if you would like more information or if you wish to register. Santosha Yoga Peterborough with Julie Cullen, Certified Yoga Teacher... Welcome to Santosha Yoga Peterborough. Santosha is the Sanskrit term for contentment, which means to be accepting and grateful for where one is and what one has in life. It is hoped that, through the practice of yoga, one becomes content in body, mind and spirit. Santosha Yoga Peterborough is an intimate space located at 109 Milroy Drive in Peterborough’s north end. Classes fall under the modality of hatha yoga and are suitable for both new and experienced yogis. Classes are comprised of a series of safe and gentle postures, designed to stretch and strengthen the body and develop awareness of the breath. Students are likely to enjoy improved flexibility and balance, as well as feelings of relaxation and relief from stress. Summer sessions run for 8 weeks and all classes are 60 minutes in length, beginning Tuesday, July 2. Cost: $80.00 for an 8-week session, or $12.00 each for drop-in classes, space permitting. The summer schedule is as follows: Tuesday at 10:00 am Tuesday at 5:30 pm To register for a class, please send a facebook message or an email to me at [email protected]. For ease of payment, send an e-transfer to [email protected], along with a suitable security question. OR Your payment, in the form of cash or cheque, can be mailed to or dropped off at: Santosha Yoga Peterborough 109 Milroy Dr. Peterborough, ON K9H 7T2 In fairness to all, your space in class will be reserved when payment is received. I am so grateful for your interest and look forward to our yoga journey together. Peace, Julie

Good morning friends. Our yoga journey together begins, and in many cases continues, this week. I'm so looking forward to seeing everyone!

I am so grateful for your interest in my Winter Yoga Offerings. Tuesday's class is full. There is still a space or two Monday at 5:30 pm and 7:00 pm and Friday morning at 10:00 am. Please feel free to contact me for more details. Why not begin a new year with the practice of self-care through yoga and meditation?

For those of you already planning for improved health and wellbeing in the New Year, please consider my Winter Yoga Offerings: Santosha Yoga Peterborough with Julie Cullen, Certified Yoga Teacher... Welcome to Santosha Yoga Peterborough. Santosha is the Sanskrit term for contentment, which means to be accepting and grateful for where one is and what one has in life. It is hoped that, through the practice of yoga, one becomes content in body, mind and spirit. Santosha Yoga Peterborough is an intimate space located at 109 Milroy Drive in Peterborough’s north end. Classes fall under the modality of hatha yoga and are suitable for both new and experienced yogis. Classes are comprised of a series of safe and gentle postures, designed to stretch and strengthen the body and develop awareness of the breath. Students are likely to enjoy improved flexibility and balance, as well as feelings of relaxation and relief from stress. Winter sessions run for 8 weeks and all classes are 60 minutes in length, beginning the week of January 7. Cost: $80.00 for an 8-week session, or $12.00 each for drop-in classes, space permitting. The winter schedule is as follows: Monday at 5:30 pm Monday at 7:00 pm Tuesday at 5:00 pm Friday at 10:00 am To register for a class, please send a facebook message or an email to me at [email protected]. For ease of payment, send an e-transfer to [email protected], along with a suitable security question. OR Your payment, in the form of cash or cheque, can be mailed to or dropped off at: Santosha Yoga Peterborough 109 Milroy Dr. Peterborough, ON K9H 7T2 In fairness to all, your space in class will be reserved when payment is received. I am so grateful for your interest and look forward to our yoga journey together. Peace, Julie

My sincere gratitude to all of the amazing women and men who joined me for yoga practice this fall. It has been a wonderful journey. Classes will resume in the new year. Stay tuned for details. Namaste

... As my new yoga series begin this Monday and Tuesday, I'm so looking forward to continuing (and beginning!) our yoga journey together