Santosha Yoga Victoria
1412 Craddock Street V9A 5K2 Victoria, BC, Canada

After all the ups and downs over the past week around us, a soothing Yin yoga class may be just what you and your body need. Many of the yin poses focus on relaxing our nervous system and help relieve anxiety and stress. We still have a few spots available for tonight's class. Message us to register and give yourself the gift of an hour just for you.

Forecast Tuesday night is for rain but we will be warm at Wild Roots Dance & Yoga with cozy Candlelight Yin Yoga. Still room to join us! Message us here to register.

Good class last night. Great work on your hips yogis! The room is warm....a safe and delicious place to slow life down for an hour and heal your body and soul. Come join us next Tuesday night for candlelight yin yoga!

Come spend a delicious hour exploring your being. Tomorrow’s class is full but we still have a couple of openings for next Tuesday’s class. Message me to register for November 3rd!

After all the ups and downs over the past week around us, a soothing Yin yoga class may be just what you and your body need. Many of the yin poses focus on relaxing our nervous system and help relieve anxiety and stress. We still have a few spots available for tonight's class. Message us to register and give yourself the gift of an hour just for you.

Forecast Tuesday night is for rain but we will be warm at Wild Roots Dance & Yoga with cozy Candlelight Yin Yoga. Still room to join us! Message us here to register.

Good class last night. Great work on your hips yogis! The room is warm....a safe and delicious place to slow life down for an hour and heal your body and soul. Come join us next Tuesday night for candlelight yin yoga!

Come spend a delicious hour exploring your being. Tomorrow’s class is full but we still have a couple of openings for next Tuesday’s class. Message me to register for November 3rd!

Yin yoga is designed to keep our fascia healthy. Fascia supports our bones and muscles (our entire bodies actually!) to keep us moving each day. Healthier fascia through a yin yoga class may be beneficial to: 1. Reduce day-to-day pain 2. Assist in breaking down scar tissue 3. Increase blood flow for faster exercise recovery... 4. Improve body symmetry and alignment 5. Reduce risk of injury 6. Help improve sports performance Send us a message to learn more or register for an upcoming class.