Sarah Vogel Doula Service

#lightoftheworld

Wishing you and your family a safe and happy holiday season. I look forward to working with you in 2021.

Knowing what you want is so important during the holiday season. Yet it's the hardest point to make, we want to keep everyone happy, your other kids, your partner, that crazy mother in law, but we always seem to forget about ourselves. Yes YOU! Tell your family and friends what you want, after all your the one who just had a baby or are expecting. Saying no to hosting is ok! You and your baby come first, make it clear as to what you want or need. Yes you will be judged, y...es people will be upset, it's ok to make new traditions. Make this holiday season one that you can enjoy too. #kwmomsclub #kitchener #waterlooregion #waterloomom #elmiramoms #elmirafamilychiropractic #cambridgemoms #guelphmoms

It makes me so sad, frustrated and very disappointed... It lasted two weeks that doulas could support in person, we were all so happy and excited to be able to be with our clients again. just like that it was taken away from us. Covid19 is not only effecting doulas but also new moms, repeat mom's, and dad's and families.We are so sad with the news and want to be able to help support our clients. Doulas are not cancelled! #cambridgemoms #elmiraontario #kitchener #kitchenermoms #waterloomoms

Wow it's been a long time since I have showed up on here...and I'm sorry for that life has been busy. Back to school, sports starting up again ( for now) and just life. I have taken some time off to just be with my family and to try to have some me time. But I'm back and ready to set some goals for my business. Lots of exciting things to come in the new year! I've missed everyone and I'm happy to be back. Hit me with some ideas that you want to learn more about.

I often hear new moms say, " well this is my second so I should be able to do everything with no help" I to said the same thing. If I only knew what I know now then. Every baby is different, you heal differently evey baby, it's ok to ask for help! And what better way than have the support of a doula. This is the perfect baby gift for a new mom or a second time mom. ... Did you know I offer postpartum support as well as prenatal and labour and delivery support? If you know someone who is expecting and looking for the added support please reach out to me.

New book to add to my doula library, looking forward to diving into this one. #kwmomsclub #doulasupport #doulalife #doulatrainingcanada #doula

I often get the response from someone when I ask if they would like to learn more about doula services..."well I have a midwife" awesome thats great but did you know that you can still have the amazing support of a doula when you have a midwife, or OB. For more information about how I can support you please send me a DM. #kwmomsclub #cambridgemoms #elmiraontario #guelphmoms *credit: changingbirth.com

Are you stressed out about child birth? Are you feeling unsure about what to expect? Are you wanting extra support for not only you but your partner during your birthing experience? Are you wondering what a doula even is? ... What supports does a doula offer ? If you answered yes to one of these questions we should talk? Offering free consultations to learn more please DM me.

Do you are someone you know need some postpartum support. Did you know I offer this service? Postpartum support could include: - baby care ... - allowing parents self care - watching other children in your family - light house cleaning - meal prep. Also offer night care as well. Just finished a night shift with this sweet baby girl.

Hello everyone Im Sarah Vogel Im a certified doula serving K-W, Cambridge, Elmira and area. Birth work is my passion I love everything about it. I hope to be apart of your pregnancy journey, from labour and delivery to postpartum support Im here for you and your family. ... Are you a or new to the parenthood adventure and looking for some extra support? Look no further now accepting clients, for a free consultation please DM me. Comment below one thing you want to know more about doulas or one thing you didnt know doulas did. #elmiraontario #kwmomsclub #kitchener #waterloo #cambridge #doulabosschallege

This is an amazing start to a successful breastfeeding journey. What a great gift to give your baby. This mom started hand expressing a few weeks before having baby and stores her colostrum for when baby was born. Liquid gold! Thanks for sharing @samanthaknigge #elmiraontario #kitchener #lactationcookies #breastfeeding #breastfeedingbuddies

Did you know this is amazing. Thanks so much @pregnancysecrets for sharing this I love it.

As part of a doula boss challenge this is day two posts. Lets see where eveyone is from, how your found me on IG, and if your or someone you know is interested in doula support. #doulabosschallege #elmiraontario #kwmomsclub

Who doesnt love a birth story?? Discribe your birth story using emojis

Who doesnt like a birth story, discribe your birth story using emojis.

This just became real. Officially a certified labour and delivery and postpartum doula.

Its official Certified labour and delivery doula and postpartum doula.

Yep this is about right as I get ready to go back on call for another client in just a few short weeks.

Did you know its world breast feeding week? Looking forward to sharing the whys, the tips and tricks.

Did you know that this week is world breast feeding week? This week I will be talking about all breastfeeding tips, tricks,and whys

Are you or someone you know expecting? Have you just had a baby and looking for some postnatal support? Hire a doula, for a free consultation please reach out to me. Serving Elmira, kitchener Waterloo,Cambridge, Guelph. Is your city or town not listed? Thats ok lets chat! #elmiraontario #kwmomsclub #cambridge #guelphontario

Attention expecting people: Im currently looking for one more client to offer doula support to. All that is required is that you do an evaluation for me. If you know anyone please send me a DM.

Loving this new birth log book! A perfect way to keep track of notes for the births that I have attended. Do you know someone who is expecting? would love to add them to my birth log please tag them in the comments below.

Day one of a three day series why you should hire a doula

Giveaway time!!! I feel so blessed to have such amazing prizes from some local businesses. One winner will receive 3 personal sessions with Corefidence. Can be used for prenatal/ postnatal/ core and pelvic floor training. * $135.00 value @corefidencepilates 4 free class passes with Juici Yoga in Waterloo. * $80.00 value @juiciyoga A sweet headband created by Cozy Cole Creations. @cozycolecreations A cute pair of earrings created by Shantiques. @shantiquesminicreation...s Travel bag, rice bag and scrunchie all perfect for your hospital bag. Created by A bit Stitchy.@abitstitchy How to enter: 1. LIKE the post 2. TAG someone you know who is growing their family. Or a friend in the comments ( comment as much as you want) 3. FOLLOW the businesses listed above * open to ONTARIO residents only. Contest closes on June 30, at 11:59pm EST Good Luck!

Love watching the babies of Growing Your Root grow they have both changed so much.

Love this tip... so simple yet so important.

Today I finished one of my assignments for birth trauma... I wasnt going to share it but with the world on fire I decided why not. It doesnt matter what colour your skin is, what your ethic back ground s is or what your race is. I will be here to support and love you and your family during your journey, I want you to have the birth story that you have always dreamed of. You are love, you are supported, no matter how you want to birth.

This sweet little man is sporting the onesie that I had made for him. So happy to be able to support yet another amazing family during there journey. Thanks so much for sharing Susan Fontes

Feeling so blessed to be able to support this amazing family during their pregnancy journey. They made my first experience as a doula so enjoyable.

Im so excited to be able to be apart of this sweet little girls journey into this world. 1st baby born with the support of Growing Your Roots. My heart is full

Yesterday was a day filled with so many emotions, as I supported two moms. I cant even begin to describe it all other than amazing. Welcome to the world sweet babies, thank you to the families who allowed me to grow. I need to find one more family who would be interested in doula support to complete my program, if you know anyone please DM me. My heart is full.