Sarahbanks89

I learned something pretty incredible about Plexus BLOCK and quitting smoking!! Sugar in cigarettes??? I’ve been reading a lot of Plexus testimonies about people using our BLOCK to quit smoking, but wondered just how something that blocks your body from absorbing starch and sugar could help you quit smoking. Well, now I know!! There is a TON of sugar in cigarettes!!! Up to 1/2 a teaspoon in each cigarette!! Sugar is a drug, it's more addicting than cocaine! Ever try to quit ...smoking and you snack and eat everything and gain weight, so you start smoking again? It’s because your body CRAVES the sugar from the cigarette!! Who knew?? BLOCK prevents up to 48% of sugar from absorbing in your system, which helps you crave less. I know several people who have tried EVERYTHING to quit with no success, until they tried Plexus. Isn’t this worth a try?? If you can afford to smoke, I promise you can afford to try Plexus BLOCK! Nothing to lose, but the cigarettes! See more

Are you choosing between Plexus and oils? Plexus and Paleo/Whole 30? Plexus and Weight Watchers? Plexus and Keto? Plexus and meal replacement?... Plexus and a gym membership? Plexus and juicing? Plexus and ___________... I have good news! There is no reason you cannot do both! You see, Plexus is NOT a weight loss system...it is NOT a diet. It *IS* a wellness system...a supplementation system. It's as natural and crunchy as it can be! It can fit in seamlessly with your caveman, crunchy, oily, point-counting, healthy choices lifestyle...and boost the success you will have! No matter what healthy lifestyle you have adopted, I am confident you still need supplementation that Plexus provides. Even if it's just our multivitamin.... A quick quiz to find out: 1. Do you have as much energy as you would like? 2. Do you sleep as well as you would like? 3. Do you crave sweets? 4. Do you have diagnosed vitamin deficiencies? 5. Are your hair and nails healthy? 6. Do you have any "digestive" issues? 7. Do you ever feel like you are in a fog? (aside from those times you are driving through fog...lol) 8. Do you have consistent physical discomfort? (Inflammation) 9. Do you find it hard to stay focused? 10. Do you still have weight you can’t seem to lose? Even with diet and exercise? If any of these are "yes," I challenge you to add Plexus in for at least three months and see what a difference it can make. You obviously care about your health. So do I! #ThisIsHowHealthyHappens See more

Let’s talk gut health! THE ROOT OF IT ALL Did you know that there are 10x as many microbial cells as human cells in and on your body! WHAT????? Read that again!! You are more microbes than human!!... While regular bowel movements (1-3x a day) are extremely important to overall health, poop isn’t the only thing gut health is about Generally speaking you want a ratio of about 80% friendly or good bacteria in the gut and 20% bad. Several things contribute to an unbalanced gut! These things can definitely impact it: Antibiotics and over the counter meds Birth Control and hormone treatments Sugars, carbs, processed foods Stress Exposure to chemicals, toxins, pesticides. Artificial ingredients (sweeteners and colors) Alcohol When your gut microbes are out of balance, over time your body will feel the effects, such as: Brain fog and trouble concentrating Weight gain or being underweight Intense Sugar cravings Mood issues (anxiety, for example) Skin issues Vitamin deficiencies Sleep disturbances Immune challenge Digestive issues (constipation, gas, diarrhea, chronic bowel issues) Autoimmune problems Thyroid issues And so much more!!! Any of these things happen to you or sound familiar?? It’s important to restore balance to your gut! By addressing gut health, blood sugar balance, and inflammation, you get to the root of the issues! I’ve been able to do just that for 2.3 years!! Setting realistic expectations for change is key! Remember, it takes 6 weeks to 6+ months to effectively change the gut microbiome. But it is so worth it!! Looking forward to sharing more with you! Who needs a gut overhaul?!??!! #microbiome #guthealth #gutflora #probiotics #prebiotics #natural #science #wearebugs #didyoupooptoday #nursesaskaboutpoop #sarahbanks89

MAMAS and DADS!! Guess what 74 MILLION antibiotic prescriptions are written for kids every year. 1 in 3 kids eat fast food daily. 70% of kids are deficient in Vitamin D because they don’t get enough time outdoors.... Gummy vitamins contain an average of 1 1/2 teaspoons of sugar per gummy that’s 4-5 lbs of extra sugar a year! {that statistic should make all the moms drop the gummies immediately} So many little tummies NEED THIS! This multivitamin + probiotic IN ONE has everything they need in the right amounts It contains 13 essential vitamins and 4 billion probiotics! It is bioavailable for maximum absorbency + contains methylated folate (any mamas or littles with MTHFR gene?!) Also helps with immune health, produces lactic acid, and improves digestion! Most importantly, it is non GMO, has no added sugars, no preservatives, no common allergens (peanuts, tree nuts, dairy, eggs, soy, wheat), no gluten, no artificial flavors, colors, or sweeteners, and is 100% vegan! AND kids LOVE them! #winwin