Sarah Goldstein Holistic Health + Nutrition
1017 Pape Ave M4K 3V8 Toronto, ON, Canada

Toronto teachers! Did you know that nutrition services are covered under your insurance plan with OTIP? Since the plan renews in September, now is the time to book your summer sessions! August is a great time to set healthy habits for the school year, and you may find that working with a Nutritionist can be fun, light-hearted and really help you feel your best!... To learn more about my services, my approach and how nutrition sessions work, visit our site www.sarahgoldstein.ca. If you have ANY questions at all, please do not hesitate to reach out! Contact: P: 437-993-4018 * yes, this is a Toronto number! E: [email protected] www.sarahgoldstein.ca

You should all know by now that I am not about depriving yourself! Even if you have restrictions, allergies or intolerances, I believe you can still have your cake and eat it too! I was asked by Aaptiv to discuss gluten allergies and intolerances, and options for gluten-free desserts! Yum yum! Check it out ... https://aaptiv.com/magazine/gluten-free-cake-recipes

Do you suffer from headaches? I shared some nutrition tips for headache relief in this article! Check it out! Well+Good ... https://www.wellandgood.com//headache-sos-these-6-foods-a/

Do you have any burning nutrition questions that you want answered? Each month I answer 3 nutrition questions on my blog! This month we are talking about post-workout nutrition, eating for energy + tips for students! Check out our post below, and feel free to ask your nutrition questions in the comments, or in a private message!... http://sarahgoldstein.ca/nutrition-q-post-workout-student-/ - Sarah

I am wishing all Toronto teachers a great last week of the school year! I have been so fortunate to work with many amazing educators within the TDSB. I see how hard you work and I hope the summer can be a much-deserved holiday! If you are looking to get your nutrition and health back on track over the summer, or to set yourself up for the next school year, please reach out! My nutrition services are covered under the OTIP insurance plan! ... If you would like to book an appointment, or learn more about my services, e-mail [email protected] or visit www.sarahgoldstein.ca <3 - Sarah