Sarah Hoffman Counselling
2426 Rosewall Crescent v9n 9e9 Courtenay, BC, Canada

via Charlie Mackesy

May Light always surround you; Hope kindle and rebound you. May your Hurts turn to Healing; Your Heart embrace Feeling. May Wounds become Wisdom;... Every Kindness a Prism. May Laughter infect you; Your Passion resurrect you. May Goodness inspire your Deepest Desires. Through all that you Reach For, May your arms Never Tire. D. Simone W. Heath Robinson - The Moon’s First Voyage (reworked), 1916.

The acronym RAIN is an easy-to-remember tool for practicing mindfulness and compassion... A tool that can be used by anyone seeking to deepen self-understanding, self-compassion, compassion for others, and emotional healing and spiritual awakening. #RadicalCompassion

This lovely saying comes from "Simple but Profound Saying of Virginia Satir" edited by John Banmen and Sharon Loeschen available at VSGN