Sarah Jane Hobbs, Nutritional Consultant

I appreciate that one of my mentors commented on this article with the following caption: "Interesting that the doctor doing the research is linking it only to low fiber diets, no mention of food triggers and therapeutic probiotics and root causes like overuse of antibiotics and other meds. The good part about this article and research though is that it is being published in mainstream media. That's a positive step in the right direction."

As I prepare for this virtual webinar that is happening Monday evening, I am so encouraged. Sign up. Be encouraged with me. You are not alone. There is hope.

I am well stocked with Vitamin D and C for those that still need to get ready for the flu season! Be prepared. "Vitamin D Cuts SARS-CoV-2 Infection Rate by Half"

Excuse the language, but feel the passion and the urgency of his cry. We are at a point in this story where we know enough that all this can safely be said as true: "#1 Get inflammation in check. Did you know that the spare tire around your waist, mid-section adipose, acts like endocrine tissue and releases inflammatory elements making you more susceptible to all types of viral and metabolic risks?... Insulin resistance is totally reversible and is the biggest risk factor for poor outcome. #2 Get your vitD levels checked, and aim for 70-90 ng/ml (you’re almost guaranteed to be low) because it’s really a pre-hormone that helps regulate thousands of gene expressions and is at the center of this health crisis. Dr. Fauci takes vitamin D and C - why does the media demonize those that say the same to help people? Make sure to have a minimal amount of K2 (MK7) and magnesium daily with the D, they are required for D activation and make it work. These are key. #3 Understand the data. While cases will rise (as a natural second part of the FIRST wave not second wave) the death rates are declining. #4. Learn The History!!!!!!! And you will know that hygiene! and not vaccines are your best defense and always will be. Mark my words 99.8% of covid19 will be gone before there’s a vaccine, just as the other ‘breakthroughs’ like Measles (99% eradicated before the vaccine was introduced) #5 STOP listening to the mainstream media. It’s political, it’s biased, is bought and paid for. it’s not news and it’s not science. it’s BS. #6 Learn how to optimize your own state of health working with a clinical nutritionist (NOT dietitian) and a Functional Medicine Doc and/or Naturopathic Doctor. It’s survival of the fittest as always, but not by outer strength and muscles anymore, but by an effective immune response. #7 Remember how it went down and mark the date when the vaccine came out (see attached) " See more

Flouride. More reasons to hesitate when using.

And yes I always have it in stock... get ready for winter Canadians!! Don't get caught without your D!

This is a fantastic summary of what YOU can do to strengthen your immune system. You have the power!

This is IMPORTANT information folks! I will tag a longer podcast to listen to in the comments for those eager to learn...Please note the ZINC connection!! ... I think my friend Wanda says it well so I will quote her..."Anyone interested in the medical science of what’s going on vs the political decisions being made, I encourage you to read this article. If the politicians truly cared to reduce the death rate from Covid-19, they would have encouraged medical personnel to use... this treatment right from the start rather than banning it. (Not all politicians banned it, but those who did were clearly politically motivated, not scientifically motivated.) Some doctors are fighting to keep their licenses now because they did what was best for their patients, despite the fact that their governors told them not to."

Keep your eyes open for the Staghorn Sumac, it will be coming ripe soon. These are 3 were shot yesterday. As you can see, they are at different stages of maturi...ty. The first picture shows a tree very close. They should be that dark crimson colour when ready. I will try to make tea with it today. That will be the real test if it is ready. Here are the medicinal properties of Sumac: Briefly, it is one of the best antioxidants, it helps your body lower your blood sugars, cholesterol and after a workout where you have aching muscles, it will help sooth those muscles. It is also high in Vit C. Here is the Huffinton Post article where I found that information, if you want to read in greater depth. https://www.huffingtonpost.ca//sumac-spice-tart-fruity-a_b