Sarah Mazerolle, RMT
781 prospect street E3B 5Y4 Fredericton, NB, Canada

1pm appointment available for today! Book online or call body renewal at 459-2639

It's an anatomy truth April is booking up pretty quick! If you haven't booked in yet check out the online booking and come see me, I'll have a chat with your neck

Dearest clients of mine, we are letting the news out Anywhere from mid-July to early August I will be off work for 4-5 months with potential to come back one day a week on month 3 We'll iron out the details as it comes, but, it's hard to plan with a baby they say?

2pm 1 hour massage appointment available tomorrow Send me a message or check out the online booking!

2pm just opened for today 459-2639 or message me to book Please share this post to help me out, with winter and covid a lot of cancellations have been popping up and it's hard to fill when they're last minute. Anything is appreciated!

Still open! Before entering our building, message me when you get to our parking lot. I will let you know when I'm ready for you to come in Wash or sanitize your hands, and we will get started

Reminder of April hours changing

Gentle reminder to give our clinic a call for covid screening when you receive your reminder texts (or send me a message if you are more comfortable): I understand it can be difficult to call, but our screeners only have so much time to try and get a hold of you (if you are like me and avoid phone calls..or have your phone on silent ;p ) I would love to avoid last minute cancellations due to missed screening/or failed screening ... Thank you so much for your understanding

To all my wonderful clients, I am updating my hours and wanted to give as much notice as possible. As of April 1st, my hours will be 8:45am until 4:30pm, Monday to Friday.... Please feel absolutely free to message me if you have any questions at all (why Sarah have you betrayed us? or this no longer works for my schedule will I ever have a massage again!?) I understand that some of you may not be able to see me anymore and for that, I apologize, but I have many colleagues that I can refer you to! And hopefully I can still see you on days off or during vacations.

10minutes of cupping helps me feels so much better when I have a headache, back pain, and general tension. 10minutes doesn't feel long, but, it helps so so much. Now; 30minutes doesn't seem long enough either, but, it's enough time for some specific work, some cupping, some passive stretching etc.... Here's a list of 30minute appointments I have available and all I have left for the year: Tuesday December 1st at 9am or 3pm And December 18th at 10am If you need/want some care, send me a message and let's book you in!

get your glow promo FOR THE WHOLE MONTH OF NOVEMBER! All skincare or nutrition appointments will revive 10$ off PLUS a free sample of a @viva.organics produ...ct to boost that glow! Ready to really get that glow going? Book skincare AND nutrition services to receive an additional bonus! All @jessaholistic services are an integrated, whole-body, holistic experience that will leave you feeling uplifted and renewed! Jess blends relaxation massage, Ayurveda, aromatherapy, holistic skincare and holistic nutrition into her services to ensure that you receive the best care for YOUR needs. Let’s get glowing, babes!

Reminder to clients, as per new Public Health guidelines in New Brunswick, all clients are required to wear a mask or face covering while entering our clinic moving forward My remaining appointments for 2020 are as follows: October 23rd, 30 minutes at 9:15am December 1st, 30minutes at 9am... December 11th, 30minutes at 2:30pm See more

Check out our new old location We now offer chiropractic care! A few reasons why I love chiropractic care: Decreases headaches... Improves range of motion Decreases pain Complements massage I most commonly receive care on my neck, shoulders, hips, elbows, and wrists I have had my first appointment with Dr. Max Pollack and it was one of the best adjustments I have ever received. Max took the time to listen to my complaints, investigated why my neck could be feeling the way it is, he warmed up my muscles and delivered a very efficient adjustment. Let me know if you have any questions or would like to begin your chiropractic care with Max!

Levator scapulae stretch (details in my last post)

For all my expecting mamas What a precious memory https://m.facebook.com/story.php?story_fbid=2045400642243913&id=1230432150407437

Shoulders feel hiked up and like you can't bring them back and down? Your levator scapulae muscles contribute to hiked up shoulders. This is also the muscle that always feels like ropes clunking around Following this post I will add a Video demonstrating one variation of stretching this tricky muscle. Try this on each side 2 times a day for 30seconds, if it hurts, don't do it until you see me ... To perform the stretch: place your elbow onto the wall in front of you, lean into it to try to retract your shoulder, bring your chin to your chest and look toward your opposite underarm If you feel no stretch, try looking toward the same underarm

bye everyone Hahaha But seriously Watch your posture! ... And then you can run to the woods....to stretch...and then come back and like...put some heat on your tight muscles and go to bed! See more