Dr. Sarah Zadek ND
220 Dundas St W. L1N8M7 Whitby, ON, Canada

Dr. Sarah Zadek ND talks about the role hormonal imbalance plays in fertility.

Thinking about freezing your eggs? New testing may shed some light on the quality of your eggs before storing them. 3-4 months of preconception (or pre-retrieval) health care with one of our naturopaths can also help improve egg quality before your egg retrieval. Together, this could give women more confidence that the eggs they’re storing are more likely to properly develop into a healthy embryo upon fertilization. . .... . . #fertilitysupport #fertility #lakeridgefertility #preconception #preconceptioncare #preconceptionhealth #eggquality #naturopathic #naturopathicmedicine #naturopathicdoctor See more

Compared to women with deficient or insufficient vitamin D levels, those with levels greater than 75nmol/L had more live births, more positive pregnancy tests, and more clinical pregnancies

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Meal time on the kitchen floor! Sometimes it’s easier this way when it’s just me and the little babe (and the puppy who was stalking us nearby, waiting for dropped pieces of food). . I made a huge salad bowl with: Sautéed snap peas Roasted red peppers... Hard boiled eggs Leftover roast beef And leaf lettuce, with a balsamic and olive oil dressing. . We’re doing baby-led weaning which means the little one also gets to have some egg and shredded roast beef. It was a pretty big hit with her. . Salads are a go-to meal in this house . You can fill them with anything , use up your leftovers, and it never takes longer than 30 minutes before you’re eating. . . . #paleo #glutenfree #dairyfree #babyledweaning #blw #saladbowl #naturopathic #naturopathicdoctor #familytime #healthyfats #proteinpacked See more