Sardis Health Foods
7355 Vedder Rd # 3A V2R 3V4 Chilliwack, BC, Canada

We might not be hosting the same crowds we usually do this holiday season, but it's still nice to celebrate any way we can. How about a delicious, gluten-free pancake mix for a holiday morning breakfast? Made with almond meal, rice flour, and buttermilk, Pamela's very popular mix is very convenient as well as tasty. It comes in two different sizes and mixes up easily with water, egg, and oil.

A lot of people have found relief from joint pain, anxiety, and degenerative neurological disorders from CBD oil. CBD is only available through licensed dispensaries, but CB2 oil can be purchased from health food stores. What is CB2, you ask? CB2 is a terpene blend infused into cold-pressed hemp seed oil. This combination provides the exact essential fatty acids that our body uses as building blocks for our own production of endocannabinoids. Activating the endocannabinoid system (ECS) delivers a lot of great health benefits, like those listed above. For more info, check out this link: https://www.cannanda.ca/cb2trade-hemp-seed-oil.html

Looking for a lip balm stocking stuffer that is a little out of the ordinary? How about pineapples or skulls? Rebel's Refinery creates unique and all natural lip balms packed with the highest quality coconut and sweet almond oils designed to make your smackers moist, nourished and protected. These are made in Canada with essential oils to soothe your lips or the lips of a loved one this winter.

Just in time for the Holidays, we have some gourmet chocolate bars from Galerie Au Chocola in store! These Fairtrade chocolate bars are Canadian made in Montreal and are produced with only the best, ethically-sourced ingredients from around the world! They source as much as possible from North America including:... - Maple from Quebec - Cream from Ontario - Double Roasted California Almonds - Canadian Butter The other materials are sourced responsibly by selecting suppliers of raw materials, packaging, equipment, and environmentally friendly services, that benefit society and give value for money over their lifecycle. And selecting suppliers who share our vision of sustainability and who work towards maintaining a more sustainable supply chain. By using only the finest of ingredients, there is no need to add oils, emulsifiers, preservatives, flavors, or anything artificial in our products. The chocolates are all-natural, non-GMO, made in a peanut-free facility, kosher, and the dark chocolates are suitable for a vegan lifestyle. They come in a variety of flavors from honey nougat to candy cane, matcha green tea, cranberry almond, and dark chocolate with sea salt.

"Nootropics (pronounced noh-oh-troh-piks) are commonly referred to as natural smart drugs for enhancing cognition, memory and facilitating learning." Read more about boosting your brain's neurochemicals. https://sardishealthfoods.ca//turn-on-the-power-of-your-br

If you want to cover all the top immune supporting supplements in one box, the Immunity Startup Kit has got you covered! Vitamin C, Vitamin D, Quercetin, and Zinc are all known to support immune function and are the perfect nutrients to have on hand during cold and flu season. On sale now while supplies last.

Do you have a pet suffering with chronic pain or loss of flexibility? Or maybe recovering from an injury or surgery? Pets can benefit as much as humans from nutrients targeted to their needs. Recovery for pets by Purica strengthens bones, muscles and connective tissues, helps prevent injury, reduces pain, inflammation and spasms, and increases endurance and flexibility. Help ease your pet's pain and get back to playful days.

The matcha lover in your life would love to open any of these gifts this year. A canister of organic Japanese green tea to be used traditionally or in lattes or smoothies; a bamboo whisk for clump-free, frothy matcha; or matcha go-packs with single servings of ceremonial grade Japanese matcha to enjoy anywhere. Tuck any one of these into a stocking or wrap it up for under the tree.

5 simple ways to stay healthy and happy all through the holidays. https://sardishealthfoods.ca//simple-ways-to-enjoy-the-hol

What's inside the Children's Surprise Winter Box? Chewable multi-vitamin & minerals, chewable vitamin D, and a package of surprise games, crayons, and colouring pages. Keep kids healthy this winter and share some fun activities on a cold or rainy day. These boxes are $15.99 while supplies last.

There are a lot of probiotics to choose from. Which one is best for you? https://sardishealthfoods.ca//choosing-the-best-probiotic-

What is holistic wellness? How can we support not just our physical health, but also our mental and emotional wellbeing too? https://sardishealthfoods.ca//3-ways-to-support-your-overa

New in store: Dandies vegan peppermint marshmallows! Yum! These won't last long! Want something minty in your hot cocoa or for mixing up your favorite holiday treat? Or maybe you just want to eat these right out the bag! Dandies marshmallows are gluten and gelatin free.

Excess estrogen is one of the risk factors for breast cancer, so maintaining healthy estrogen levels is a wise preventative measure. EstroSense is a complete natural formula containing calcium D-glucarate, indole-3-carbinol, green tea extract, turmeric extract, rosemary extract, lycopene, sulforaphane, and milk thistle seed extract to help promote healthy estrogen metabolism and reduce the symptoms of estrogen dominance. EstroSense is on sale now for a limited time.

Flora Organic Udo's Oil Omega 3+6+9 Blend is a source of omega-3, 6, and 9 fatty acids from fresh-pressed, unrefined seed oils. Including organically grown flax, sesame, sunflower, and evening primrose. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids. It is unrefined and freshly pressed in a state-of-the-art, low light, temperature-controlled and oxygen-free environment to optimize freshness and... provide maximum nutritional value. Made exclusively with 100% sustainable, plant-based ingredients. It is also Non-GMO + Organic + Vegan + Keto-Friendly. Take it with a meal and add it to smoothies, salad dressing, chia pudding, hummus, etc.

Cedarwood, orange, and rosemary essential oils are perfect blended together in your diffuser this fall. Now essential oils are 20% off for a limited time.

Just a reminder we are closed today but open regular hours again tomorrow. Wishing you all an overwhelming sense of gratitude and a very happy Thanksgiving day.

Breast cancer, fibrocystic breasts, and fibroadenomas of the breast can all be caused by an excess of estrogen in the body. Excess estrogen accumulates for various reasons: *high body fat which converts and stores estrogens in the body *lack of sleep which leads to low levels of melatonin- a natural estrogen-opposer *an overloaded liver which can't efficiently excrete estrogens *an overgrowth of bad bacteria in the gut which can synthesize estrogen-like substances... *constipation which gives time for estrogens to reabsorb and recirculate *ingestion of xenoestrogens from plastics & personal care products One of the best ways we can support breast health is to help eliminate excess estrogen. Consider any of the following: *stay active *practice good sleep hygiene to encourage a good sleep rhythm *cut out artificial colors and additives from your diet *limit alcohol intake *consider a cleanse to support liver function *eat fermented food and take a probiotic supplement *eat plenty of fiber to encourage regularity *switch to natural cleaners and personal care products All of these habits are great ways to reduce your risk of breast cancer.

Need sore throat and congestion relief? Quick-Blast is a combination of honey, eucalyptus, peppermint, lemon, and echinacea. It brings soothing relief to sore throats and sinus congestion and works to shorten the duration of respiratory tract infections.

Are you starting to think about your holiday baking? We have a great selection of organic baking supplies in store, from cocoa to coconut! We also have many gluten-free ingredients to choose from. Feel free to ask any of us in store if you need a hand finding what you're looking for.

Hello everyone! It’s officially the weekend and that means that the long weekend is here! Here are our store hours for the long weekend! We have some plant based turkey options and lots of baking supplies in stock. ... Wishing everyone a wonderful weekend remember to take some time for yourself! Holidays can be stressful and especially during this year, so practice that self care

Want a peek at what might be up and coming in the health food market for 2021? https://www.thekitchn.com/top-food-trends-2021-whole-foods-

Gout is a painful, inflammatory form of arthritis that is caused by uric acid build up on the joints, especially the first joint on the big toe. Dietary changes are very helpful. Lower your intake of high-purine foods that lead to uric acid build up. High-purine foods include alcohol, soft drinks, seafood, and organ meats such as liver. Another common way to lower uric acid levels is tart cherry. This can be taken straight up in juice or in supplement form.

Organic Herbal Teas from Flora in 10 different flavors are on sale now in store. Buy 2 and get a 3rd box of equal or lesser value for free. Stock up for the coming cooler weather.

Ener-C packets provide 1000 mg of Vitamin C, but more than that, they also contain essential minerals for electrolyte balance. The combination is a great immune booster with no artificial flavors or colors.

Looking for a calming beverage to end your day? Lavender Moon Mylk is a soothing lavender tea latte made with tart cherry and ashwagandha. It's the perfect way to unwind as bedtime nears. Just add one teaspoon into a cup of warm milk or mylk of your choice. Pairs well with a cozy blanket, a good book, and few slow, deep breaths.

Targeted Omega-3 products provide symptom support for specific conditions. Which one is right for you? https://sardishealthfoods.ca//finding-the-omega-3-thats-ri

New in store: Vegan cheese from the Frauxmagerie. Enjoy the taste and texture of cheese once again without the dairy. Frauxmage is made using an active probiotic and traditional fermentation process to turn cashews into a nutritious alternative to dairy-based cheese. Frauxmage is made with just 4 ingredients in the traditional artisanal way. It contains no animal products or additional oils making it cholesterol free. It is a pleasant, nutritional addition to plant-based diets that can be consumed on its own or used in salads and cooked dishes.

Need some help moving things along? https://sardishealthfoods.ca//get-moving-help-for-healthy-

Immune 7 combines high quality, therapeutic grade organic mushrooms, plus grape seed and green tea for full spectrum immune support. Purica mushrooms are cultivated in a quality-controlled facility using only organic plant materials. Immune 7 is on sale for 15% off for a limited time.

If you want or need to cut back on caffeine and are looking for a delicious substitute to coffee, you may want to try Bambu. Made with rye, chicory, and barley and enhanced by figs and acorns, it has a rich, velvety taste. This hot, comforting drink may be just what you're looking for. Have you tried Bambu? If so, share your thoughts below.

Do you have any of these symptoms of low vitamin B intake?: *cracked lips *cataracts *mouth ulcers *memory loss... *edema (water retention) *dry, splitting hair and nails *fatigue *anxiety *irritability *headaches Prescription medications also lead to nutrient deficiencies, with B vitamins being one of the most common. If you take anti-anxiety, anti-depression, auto-immune, statins, diuretics, or female hormones, you may also need additional B vitamins. B vitamins are all water soluble which means our bodies do not store them and they must be replenished daily through the foods we eat and the supplements we take. Prairie Naturals B Complex Solution can be utilized quickly and efficiently by the body. It provides nutritional therapy for anxiety and stress, works to elevate mood and to balance hormonal responses to everyday stress.

New in store: Keto Cocoa. Keto Cocoa is a delicious, zero sugar hot chocolate beverage mix made with coconut oil powder, cocoa, MCT oil powder, stevia, and monk fruit. It offers delicious flavor along with a boost in energy. Add it to hot water or coffee for a tasty, keto-friendly mocha.

Recovery targets the root cause of pain, providing effective and sustained relief to people dealing with sore joints and muscles, recovering from injury or rehabbing from surgery. Yet it is as beneficial for people wanting to avoid those aches and pains in the first place. By inhibiting cellular damage, curbing inflammation, relaxing tension and increasing the cells’ ability to absorb important hormones, Recovery is also a great preventative measure.

If you have a sore throat or a tickle leading to a cough, a lozenge offers timely relief. But more than relief, TheraZinc lozenges provide 7 mg of zinc in a targeted, bioavailable form to support immune function. Zinc gluconate is the chelated form that has been found most effective in reducing the longevity of colds and flus. These tasty lozenges also have 36 mg of Elderberry and organic honey.

Are you making a pie or dessert for Thanksgiving? If you need gluten free options for crusts and more we have lots of options in store for you.

Some diaper creams, ironically, have irritants and chemicals that are best avoided. No one wants to put anything unhealthy on baby's bottom. We have a few different diaper creams to choose from in store with nourishing ingredients like calendula, shea butter, aloe, and vitamin E. Tag someone below if you know they're looking for more natural baby products.

If you need to get your chocolate fix on but you're following the Keto diet, you will be happy to hear about this Keto Brownie Mix! With an almond flour base and sweetened with erythritol, each prepared brownie has less than 1 gram of net carbs. Just add eggs, water, and vegetable oil or butter and bake up a delicious chocolate treat.

Loaded with vitamin C, vitamin A, vitamin E, calcium, potassium, and iron, moringa is power-packed superfood. It has dozens of benefits such as liver detoxification, reduced inflammation, improved blood pressure, skin health, hair growth, wound healing, energy boosting and more. Add a teaspoon to your juice or smoothie every day for a incredible dose of nutrients.

A throat lozenge offers welcome relief when you have a scratchy or irritated throat, but it's even better if it also offers nutrients to help combat the root cause. Sore Throat Relief lozenges from Natural Factors each contain 5 mg of zinc and 50 mg of vitamin C, both of which aid the body in white blood cell production. Give your immune system a boost while soothing your throat with either orange or cherry flavoured lozenges.

New in store: Earth's Own Oat Milk Barista Edition! Made with less water than regular oat milk for a rich and creamy texture. Foams beautifully for latte art, stable for steaming, and flavour neutral to let your coffee or tea shine. Barista Oat Beverage is gluten-free, soy-free, nut-free, dairy-free, and vegan.