Sarjan Health
1 Yonge St #1801 M5E 1W7 Toronto, ON, Canada

As the Compassion Fatigue Program launches today we are answering all of your burning questions. Learn more about what to expect from our program - don't forget for a limited number of spots it's free to join! #wellness #mentalhealth #compassionfatigue https://lnkd.in/ek8zgxa

Big news, new program launch! #employeehealthandwellness #employeebenefits #employeementalhealth #compassionfatigue https://medium.com//sarjan-health-joins-the-conversation-o

Join us for a 6-week Workplace Wellness Series where we discuss how to show your employees you care by investing in their wellbeing. From mindfulness and meditation to healthy living and caring for chronic disease, we cover everything you need to know to strengthen your workplace wellness programs. This week we are kicking things off by opening the dialogue around workplace stress and discovering how you can help your employees cope with the impacts of the COVID-19 pandemic. #employeewellness #employeebenefits #employeehealthandwellness #employeementalhealth

Meet Chris, a Caesars Windsor employee. He injured his knee years ago, and the pain grew to a point where it affected his sleep, social life, and productivity at work. After trying Sarjan Health, he’s now doing exercise bootcamps and is more socially involved at home and in the community. Chris credits his health coach who "continued to encourage him to keep going - keep stretching, keep reading, and keep moving." https://vimeo.com/437676436

Stressed about COVID-19? Here are some of our favourite tips to tackle stress during the current era of COVID-19. Tips to tackle stress during COVID-19: http://tiny.cc/b0b2pz

Our team knows how important staying active is while we work from home, so we're sharing our favorite tips for incorporating movement into your daily routine! Show us how you move to stay #SarjanHealthy 5 Tips For More Movement: http://tiny.cc/5rszpz