Synergy Sports Therapy

Welcome back RMTs @awkward_rmt , @brittanykay.b , @lanapricewright , @rickiobed we have missed you so much and are happy to have you back. Book online at www.sasksportstherapy.com or call in 306-9797-9348

Happy to have this guy back in the office. @dr.alexmackenzie is open for chiropractic services now. You can book online or call the desk at (306)979-9348 (muted front desk hours right now, so leave a message). Dr.Mackenzies hours are; - Monday 9am-12pm - Tuesday 9am-12pm... - Wednesday 3:30-6:30pm - Friday3:30-6:30pm The clinic has been cleaned top to bottom and we have safety protocols in place for all those entering. We require everyone to be pre-screened before entry, have disinfected hands, we are offering gloves and masks if desired for patrons and the rooms and seating areas have been adjusted to suit physical distancing protocols. Book your session today. . . #synergysportstherapy #synergychiropractic #chiro #mackenzieperformancechiropractic @ Synergy Sports Therapy See more

2 ways to join the Online Female Focused Running Course that Myranda, Physical Therapist is hosting starting April 27th! . 1. Free Access to Education Sessions! - Head to Facebook, follow my page, Myranda Reimer and then join the private group "Female Focused Support Group" - not only will you receive access to the Live education sessions, but this is where you can ask questions and continue to learn more!... . 2. All Access to Education & Movement videos, resources and individualized guidance! Access to the private FB support group! All course content can be accessed on your phone or computer! SALE ends April 27th . Ladies of all ages and newly post partum welcome if you are wishing to learn more about managing pelvic health symptoms when you run! #exercisehowyouwant . For more information about this course please head to the link in my bio, which will take you to my website :) I have also made recent posts with sneak peak videos! Check them out! . Or please message me directly! . @askmumsaskatoon @synergy.strength @synergy.sports.therapy See more

Just in time for spring running, @myrandareimer is offering an online female focused running workshop! . Please share as many females have frustrations with leaking while running! . Many ladies are also unsure of how to return to running postpartum!... . With unlimited access to course videos from your phone, you can enhance towards your running goals! . For more information message Myranda directly or go to www.myrandareimer.com/store See more

The SUMMER SHRED 3.0 - this has been the most successful nutrition challenge we have ever hosted and with the amazing work of our growing online nutrition team led by @marcwmorris - this one is going to surpass all others. This challenge could not be coming at a better time as most of us are stuck at home and there is nothing better to do than to focus on your nutrition and eating habits at this time. This year we are offering two separate portions of the shred. 1. PRE-...SHRED - this is a FREE one month program that the team has organized and put together. This starts April 01 (actual challenge will begin April 06th). This 4 week challenge is FREE and is designed to kickstart the actual Summer Shred, which begins in May. To register please click on the link in the highlights above and you will receive an email outlining how to inject with the coaches and what to expect over the next few weeks. 2. SUMMER SHRED 3.0 - this is an 8 week program that follows the pre-shred. This program goes into depth on all things nutrition, body composition, and habit building. This program will engage you, challenge you, and get you on the right track for the summer to come. There will be more info to come on he SUMMER SHRED, but for now get registered for the pre-shred online at www.synergystrength.ca/summer-shred3-0 . . . #summershred3.0 #teamsynergy #nutrition #polyhealth #strengthwithinthesewalls See more

In person rehab might be on pause but Myranda, Physiotherapist is supporting the community with virtual sessions! . Virtual sessions are a great way to get started with managing symptoms you might be having or start working towards something you have been wanting to for a while and now have the time! . How is virtual physio possible you might ask?!... . Although hands on treatment is helpful, much of your healing journey and the progress you make is about your understanding and control! . Myranda will take the important time that is needed to learn more about you, your history of symptoms, concerns and goals! She will then ask you to perform various movements to assess as well as demonstrate options for movements and exercises. Based on all of this as a team you both will create a plan to help you move forward from the comfort of your home! . Because support is being provided virtually, Myranda is providing clients with her personal contact info to stay in touch and make sure suggestions are helping!! . Direct billing is still available and many insurance companies are understanding of a virtual appointment charge. Please check with your provider though. . If you have questions please contact Myranda directly at @myrandareimer or via email [email protected] . #synergystrong #synergyathome #physiocanhelp #saskatoonphysiotherapy #physiotherapy #stayfit #telehealth @synergy.strength @ Synergy Strength See more

The doors are officially closed. Synergy Sports Therapy will be closer throughout the Saskatchewan state of emergency. We have been reaching out to clients to ensure bookings are taken care of. We wish you all the best over the next few weeks and if you have any questions at all please do not hesitate to contact us at [email protected] - From all the therapists and staff - all the best. #synergysportstherapy

Have you heard @myrandareimer every Friday is posting exercises you can do at home to improve your fitness! ..... What do you think of Fitness Fridays so far?! . Check out my IGTV for the past exercises!... . I started sharing these exercises with the intention of supporting people with exercises you can do at home that are quick, simple and require little to no equipment! . Right now we are using bands but I am open to suggestions of other equipment!! . Please leave comments below :) See more

We are pretty lucky to have you on our team @lanapricewright . Happy 30th @synergy.strength

Happy birthday to the one and only Cassandra ( @awkward_rmt ) Girl you are a great massage therapist and even better human! All the best today and cheers to many more years! . @synergy.strength

Leaking urine or gas during any exercise means a leakage of power. For example: a sealed pop can is strong and can't be crushed but when it's open, there is an escape of pressure which leaves the canister weakened. . At Synergy Sports Therapy we are fortunate to have a Physiotherapist, @myrandareimer who is highly educated in pelvic floor muscles and how they interact with the core! There are many ways to stop leaking and it will always include an assessment of the movement y...ou are having concerns with. . Book online or stop by the office! See more

Excited to announce that Garnett Fugle has joined the #synergysportstherapy team as our newest physiotherapist. Garnett will be starting with a muted schedule of; - Tuesday and Thursday 7-10am Visit the front desk to book in with a Garnett soon. We are excited to have Garnett with us as Zane was a past member, came highly recommended, understands our sports and movement well. Garnett is a key asset to our growing team - welcome on board boss. #perfromancephysiotherapy

Welcome to the team Ricki Obed RMT. Ricki will begin offering registered massage therapy services with #synergysportstherapy starting Monday Feb 03, 2020. We are pumped to have Ricki joining our growing and talented staff. Welcome boss

With the new year upon us many of you may be setting goals and making resolutions! Does it include skipping and double unders?! If so check out the skipping workshop physiotherapist Myranda, @reimerphysio will be hosting at @synergy.strength in January! This workshop will have you up and skipping and getting feedback right away on changes you can make immediately to support your growth! .... Jump into the new year with skipping PR's and stay dry on landing! . Need an idea for a stocking stuffer? This is also a great gift to share with a lady you love! . #physiocanhelp #pelvichealthphysio #doubleunders #crossfit #exercise #saskatoonphysiotherapy See more

Congratulations to @awkward_rmt on her 18 year anniversary as an amazing RMT. Keep up the great work, our patients and team really appreciate you. #rmt #synergystrong @synergy.strength

Synergy Sports Therapy is interested in growing our fantastic team of massage therapists and fascial stretch therapists. We are looking for therapists to join our team walking into the new year. For more details please contact us by emailing [email protected] #fascialstretchtherapy #massage #synergysportstherapy @ Synergy Sports Therapy

Taking advantage of the #synergyrecoveryzone in the #airrelaxrecoveryboots

Looking forward to having physical therapist Myranda return to the clinic tomorrow and share about her time assisting @physiodetective on his course The Female Athlete Course! Proud to share our team is commited to helping other move forward with their rehab and goals through continuing education! Don't wait any longer, book an appointment and get the support you need today! @ Synergy Strength

Huge congrats to @mpchiropractic and wife Rikki on the new addition to the family. Welcome to the world Luke Mackenzie.... can’t wait to meet you buddy. #strengthwithinthesewalls #synergyfamily #synergyteam

Introducing Nutrition Coach Katie! Hi there, I’m Katie! I am so excited to begin my new adventure nutrition coaching! I have truly found my passion. I’d like to take a moment to tell you a little bit about myself and how I can help you. - Growing up all my time was spent in a dance studio, on the back of a horse or on the track. When I headed to university, I found CrossFit and as they say the rest is history. I obtained my Bachelor of Commerce Degree with a major in ...Finance in October 2017. After convocation I spent a year traveling some of the most amazing places in the world. When I returned home things quickly fell into place. I found Synergy Strength! I started training with a purpose and began coaching classes, but knew I wanted more. Which has brought me to today. I have obtained my Level 1 Nutrition Coaching Certification with Marc Morris, PhD, CSCS. - I want you to achieve your goals, while enjoying life. I want everyone to understand being you is enough and working on improving yourself is a wonderful process you should enjoy. I will provide the tools and education you need to reach your goals and create healthy habits to help create lasting effects. I truly believe with education, consistency and a little bit of GRIT you will succeed. You can DM Katie @kblarestevenson if you have any questions or to get started!! #synergystrengthhumboldt #togetherwebuildstrength See more