Saskatoon Pilates Centre
1801 Lorne Avenue S7H 1Y5 Saskatoon, SK, Canada

Barrels, balls and rings are great tools to open up the thoracic spine, and help to connect the domes within the body. The domes of the spine, feet and breath chamber. Restorative and empowering connections can be found using these unique these pieces of auxiliary apparatus. Thursday at 5:30 for 5 weeks. 5 spots available. Call the studio to join 306 955-2965. Beginning January 14th. Saskatoon Pilates, where the individual matters.

Short spine minus the reformer. Can you find the root shapes of pilates in other modalities? Saskatoon Pilates, where the individual matters. #pilatesreformer #pilatesmat #yxepilates #saskatoonpilates #skpremierstudio #20years2020 #coredynamicspilates #evegentry #joepilates

STUDIO TO OPEN IN PHASE 3 OF "RE-OPEN SK" PLAN Pilates unfortunately lives in a very gray area when it comes to how the profession is defined. We found out that even working solely one-on-one with clients still has Pilates studios fall under the category of "gym". We hoped to be able to see you starting this week, but we are unable to open for Phase 1. The Pilates Method Alliance provides certification to become a Nationally Certified Pilates Teacher (NCPT), and Kathy holds t...his certification. This professional certification program is accredited by the National Commission for Certifying Agencies (NCCA). Leaders in the Pilates world are working hard to have our profession recognized as health care, and not just fitness. Not all Pilates instructors hold certification from the Pilates Method Alliance, and it's important to know whether your studio and instructors have met the established professional standards required for certification. We can't wait to see all your smiling faces again, even if we have to wait until June or beyond. Stay safe, stay well, and keep washing your hands. #saskatoonpilates #pilates #reopenSK #wearehealthprofessionals

No classes today because of the snow. Stay home and stay safe!!

The pilates fundamentals from the mat work is a great place to start when the body is tired, stressed or sore. Think standing roll down, arm circles, spine twist, prep for swan dive.... Pilates is a dynamic, systematic approach to the imbalances that occur in our bodies over time. In other words, LIFE! The resistance work based using the big apparatus helps organize the body head to toe. The mat work builds strength, and is incredibly empowering because it is you and a mat. A...dd a ball or a ring and new connections open up again. Call the studio (306 955-2965) to book a private, duet or group class. Come as a couple or with your bubble! We can Yelp create a time and space that works for you. Saskatoon Pilates, where the individual matters. #pilatesreformer #pilatesmat #yxepilates #saskatoonpilates #skpremierstudio #20years2020 #coredynamicspilates #evegentry #joepilates See more

Need to release some tension? Come try a Block Therapy, Myofascial Release, class.# fitness, # Pilates, #new classes

Classes begin Monday January 4th and this winter session will run until April 24th. There could be some minor adjustments, call the studio to book what works for you. Saskatoon Pilates, where the individual matters.

Merry Christmas! Love Kathy, Christie and Seasonn. Have a great holiday and see you new year! Classes resume Monday January 4, 2021Saskatoon Pilates, where the individual matters.

A new branch on the Core Dynamics tree.Welcome Angela!!

MAT CERTIFICATION FOR FITNESS TRAINERS OCTOBER 23-25 2020 SPACES AVAILABLEThe CORE 101 Program will consist of 2, 2 1/2 day weekends which will cover: Pre-Pilates and Mat exercises through Level III (intermediate) Reformer exercises Level I (beginner) Cadillac/Tower, Chair and auxiliary equipment our CORE 5 introductory exercises History, Pilates philosophy and principles... Mat class design and set up Group teaching skills Equipment set-up, function and safety Saskatoon Pilates, where the individual matters. #pilatesreformer #pilatesmat #yxepilates #saskatoonpilates #skpremierstudio #20years2020 #coredynamicspilates #evegentry #joepilates See more

Move with Kathy this Tuesday on ZOOM. Partnering with Core Dynamics in Santa Fe. www.coredynamicspilates.com Sign up and follow the links! We are proud to be in partnership with Core Dynamics Pilates and the community of studios, teachers, and educators represented through the United States and as far a Singapore! Click the tag in the photo for Kevin and tap the link on his Instagram page. SUPER EASY, right?? Lots of classes to choose from, and there is even a monthly memb...ership! World class educators at your fingertips! Call us at the studio (306)955-2965 or check out our website if you are interested in becoming a certified pilates mat/apparatus teacher. Training Module CORE 101 starts OCT 23-25 2020. Saskatoon Pilates, where the individual matters. #pilatesreformer #pilatesmat #yxepilates #saskatoonpilates #skpremierstudio #20years2020 #coredynamicspilates #evegentry #joepilates See more

CORE 101 MAT CERTIFICATION Oct23-25/ Dec13-17/2020 The CORE 101 Program will consist of 2, 2 1/2 day weekends which will cover: Pre-Pilates and Mat exercises through Level III (intermediate) Reformer exercises Level I (beginner) Cadillac/Tower, Chair and auxiliary equipment our CORE 5 introductory exercises History, Pilates philosophy and principles... Mat class design and set up Group teaching skills Equipment set-up, function and safety. Saskatoon Pilates, where the individual matters. #pilatesreformer #pilatesmat #yxepilates #saskatoonpilates #skpremierstudio #20years2020 #coredynamicspilates #evegentry #joepilates See more