Sault Bootcamp
Bellvue Park Sault Sainte Marie, ON, Canada

Excuse me but you can't do yoga...I need some love! Send me pics of your animals invading your exercise space for a little love...

Traveling mat... yoga anywhere

Today's workout...4 rounds 20 Shoulder press 20 Bicep curls *To engage the core with these arm exercises, balance on one foot. 20 each leg... single leg lunge with back leg raised ... 10 V ups 20 Plank jacks 10 Burpees I may have cranked the tunes really loud on my last set of burpees See more

How many people out there yell at themselves to mentally get through a round of burpees!?!

Rise and Shine! Looks like it's going to be a beautiful day today! This is today's workout after I get home from work... who's going to do it this morning?