Saving Space Yoga

Jin Shin Jyutsu is an ancient Japanese technique to bring balance back into the body. You can choose to focus on just one area or do a general healing. This tec...hnique takes approximately 2-5 minutes and has great health benefits. Teach it to your children as well so that self care becomes a habit for them now. Grasp a finger, hold it with the fingers and thumb of the opposition hand. Hold it until you feel a pulse, then release. If you immediately feel a pulse upon grasping your finger, then hold it until the pulse is gentler. See more

I have recently been reading what social media is saying about "HEALTHCARE". There seems to be a lot of anger coming from PSW's within the system. The big ticke...t here is the " verbal and physical abuse coming from residence and family members", this makes me laugh, these LTC facilities are extremely short staffed in many departments, residences are going with out much needed care, in some cases it is one PSW for every 13 to 15 residence. Is this right, is this even considered CARE?.When a family members question there duties, questions the security, questions the responsibility and accountability of there actions, they become defensive......here is too all the caregivers and active family members who are intimidated by the noise the healthcare system is making, stand up and fight for what is right, fight for the respect and dignity your loved ones deserve. Poster....RESIDENCE AND FAMILY WILL NOT TOLERATE VERBAL ABUSE OR DISRESPECT FROM THE HEALTHCARE TEAM ! Please contact me for an appointment, we will make a positive change for everyone.

The Good Companions Seniors' Centre Exhibitor Listing is set for our upcoming Wellness Fair and Open House on Wednesday, September 4th! Stay tuned for our complete program/schedule, and listing of seminars which will be out shortly! OACAO #SeniorsActiveLivingFairs

Come by a see a demo on Bo Yoga!. It will blow your mind .