Shannon Sawatsky Personal Training

Breakfast in bed with a side of ice packs after the hardest leg day I have ever done!

Guilty pleasure or newest addiction????

Couldn't agree with this more and it is exactly how I choose to be. It is amazing what we can accomplish by tapping into the positivity that surrounds us.

A delicious breakfast of steak and eggs to celebrate a fabulous check in day

This seemed fitting after an amazing chest day! For all those working out today...crush it!!!!!