Straight Blast Gym

What is a fundamental? What is isolation training? How do you define efficiency? Today, in SBG University, I take 15 minutes and break down the SBG epistemolo...gy. This is how we do what we do. Grab a notebook. https://www.straightblastgym.com/sbgvideos/welcome/

https://youtu.be/NO44BThaurc

Today in SBG University we begin unraveling the mysteries of the Open-Guard, with a 15+ minute lesson. Pay attention to the importance of the obtuse angle, as ...well as the proper distance. Both are key factors in learning to transfer your weight into your opponent, even when you’re on bottom - and - staying safe, even when they’re striking. https://www.straightblastgym.com/sbgvideos/welcome/ See more