Scarborough Jiu Jitsu and Martial Arts Club
1950 Ellesmere Rd Unit #5 M1H2V8 Toronto, ON, Canada

If you're not repairing what was torn down after a workout session, you're not making yourself stronger and/or body "building"; all you're doing is body tearing..., and body stressing. Refuel and rebuild properly with the right fuel (food and liquids) after a workout. Keep the gain graph pointed in the positive direction.

Renshi Tony Richardson demonstrating three Japanese Jiu-Jitsu takedowns. Uke: Sensei André Gonsalves.

Master yourself

Great footages and summary Japanese/Brazilian Jiu Jitsu and Judo history.

555555 #TikTokUni ------ http://bit.ly/TikTokTHoffcial

Good class tonight guys. Had a lot of fun. Sensei André

80's music hits tonight for the strength & conditioning portion! Also, if you have gloves, bring them, we'll work some strikes on the pads and the striking dummy. See you at eight. Sensei André.

Sensei Andre. Mondays 8-9:30pm.

Power side kick. The best kick is the one you only have to do once. When executed at full force this kick can halt an attacker in his tracks or get you through a door, if necessary.

For tonight's Strength/Conditioning/Self Defense class, we're gonna be working out to some 90's dance music hits! See you at eight, don't be late. :) Sensei André.

Self defence and fitness training coming soon

Come train with me Monday nights at the Scarborough Japanese Jiu-Jitsu Club (1950 Ellesmere Rd. Scarborough, ON. Unit #5). 8pm - 9:30pm. We'll get you strong, t...he natural way. 647-970-3226. #noquit #theironspartan #senseiandre

Hello everyone, Hope everyone is well and having a great summer! We are happy to announce partial re-opening of the Club in accordance with Stage-3!... Please see attached for details. Emails coming soon! Thank you to all the current members for your support through tough times, we will aim to get back to normal schedule as soon as possible. To new members, welcome, please contact us to try out our Classes. See you all soon, have a great rest of the summer. Scarborough Jiu Jitsu and Martial Arts Club

Exactly a year ago, the great master of ju-jutsu went to heaven .. Richard Morris. Your experience is not forgotten. Another star in the sky with great masters July 16, 2019

https://www.youtube.com/watch?v=jZKW5weMZjo

https://www.amazon.com/Paul-David/e/B001KIJEVC

On behalf of everyone at RIZE MMA INC. we sincerely hope that you and your loved ones remain safe during these uncertain times. We understand that at times like... these, it is our duty to band together and help one another. Beginning today until the end of August, we will be rolling out our RIZE MMA INC. COVID-19 Relief Campaign. 20% of every purchase will go towards a Dojo that you select from the list below. All you have to do is simply enter the promo code of the dojo you wish to support, upon check out. As a THANK YOU for your support, you'll even get a 10% DISCOUNT and FREE CANADA-WIDE SHIPPING. It's time to do our part and support local businesses in their time of need. Thank you so much for your resilience and choosing to #StandForSomething. To learn more about how to get your dojo name on the list, send us a PM, DM or email us at [email protected] PROMO CODES (Dojos): GTJJ - Greater Toronto Jiu-Jitsu SJJC - Scarborough Jiu-Jitsu Club TAT - The Academy Toronto EMATC - Elevation Martial Arts & Training Centre TJJ - Taylor Jiu-Jitsu GWF - Girls Who Fight Inc. RJJ - Resolute Jiu-Jitsu

If youve participated at Capital Conquest in the past, here is your chance to train with your favourite instructors again. If youve never been to a big seminar, here is your chance and you dont even have to leave your living room! Ive been given the opportunity to share with the world, as one of the the guest instructors! - Kyoshi Neil Dalgarno

Lets face it, if you train any Martial Arts at any age, the demand on your body and mind is closer to that of an professional athlete, with the added difficulty of everyday life. This is a great sports science piece that goes beyond basketball, exercise or nutrition. Very applicable to any martial art.... https://m.youtube.com/watch?v=iTFtY6KgS58

As the empty dojo awaits our return, how we deal with adversity now, will define us!

A message from Kyoshi Dalgarno I hope that everyone is well and staying active! Many instructors are posting videos of technique performed at home with family members. My only at home family member, at this time, is my wife! Anna has lost sleep for the past week after I asked her to be my video uke! I was hoping to demonstrate basic Ippon Seoi Nage & Harai Goshi, however, since she has never done Jiu-Jitsu and we dont have tatami, I changed my mind. Seriously, do what you ca...n to retain your knowledge of technique, whether that be mental rehearsal or solo practice! We will be back at this one day and I look forward to normal and regular practice. By the way, Anna is on her way to throwing combinations, after learning her 6 basic punches! Please contact me anytime if you need help with technique or you just want to chat! [email protected] 647-233-4029 Gtjj.ca See more