Sea to Sky Sports Physiotherapy
201-37979 Cleveland Ave V8B 0B1 Squamish, BC, Canada

We are offering a complimentary trial of the ABI Wellness program on Thursday, November 5th at 12pm! What is it? A comprehensive cognitive enhancement program designed to increase your brain's processing capacity. ... Who can benefit? Post-brain-injury symptoms Post-concussion symptoms Senior health Athletic enhancement What does a day in the program entail? Aerobic heart rate and injury-focused exercise prescription Cognitive training designed to improve neural connections Mindfulness sessions focused on breathing & body awareness Integrated health tracking of engagement and quality of life There are 3 spots left for this trial, if you are interested in learning more about this program please reach out by calling 604-898-3666 or email [email protected] We are fortunate to be able to offer this in Squamish! https://www.youtube.com/watch?v=dh7FVcCbXfE

Just hanging out in Squamish:) #hangtime #squamishadventure #fallweekend

https://globalnews.ca//pons-therapy-helps-ontario-woman-re

Hanging out in the smoke bluffs... #squamishadventures #surroundedbynature #movementismedicine #backyardplayground #seatoskysportsphysio

Who needs a foam roller when you have a shin bone! This is a creative and effective way to roll your calf.. ideally on your @andy_anissimoff mat... in your 4 point position, you can get good leverage onto the calf muscle and putting pressure at the top of the calf and rolling down towards your ankle.... #rollandrelease #mobilitymonday #breatheandroll #holdandrelease #movementismedicine #seatoskysportsphysio

Neuromodulation is now available at Sea to Sky Sports Physio. Treating balance and gait disorders for people with mTBIs (including post-concussion syndrome) and MS.

Remembering Mikayla’s magic today and everyday ... thank you to the Martin Family and @dreamwizards for creating such an amazing memorial where we can all feel the magic and the love that Miki brought to all of us #ridelikemiki #mikaylasmagic #remembering

Mark your calendars! Do you or someone you know have chronic memory problems? Do you or someone you know have difficulties multitasking, organizing or planning? Do you or someone you know experience heightened stress, anxiety, or fatigue levels with brain stressors? ... We are here to help! At Sea to Sky Sports Physio we offer the ABI Wellness Program for individuals with persistent cognitive difficulties from various brain injuries. On MONDAY, OCTOBER 5th, we are having a complimentary trial date for the program. For more information or to book a slot, please call our Front Desk at 604-898-3666 or e-mail [email protected]. One of our Cognitive Facilitators will contact you!

Wheat kings and pretty things. #exploreyourneighborhood #movementismedicine #ridebc #rockymountainhigh

We still can’t believe the news about the @seatoskygondola. It is one of our favourite local spots to get outside and appreciate the environment we are lucky enough to live in. We can’t wait till they get it back up and running and we get to enjoy that view again!!! ... #welovetheseatoskygondola #squamishgems #livelocal #adventurelocal #hikelocal #hikesquamish #adventuresquamish

Happy Monday everybody!! This week on #MobilityMonday we’re doing something for all you runners and hikers out there. Rolling your shins is a great way to release your right shins and help prevent shin splints. ... Place your foam roller just below your knee cap and slowly roll down to your ankle. Roll up and down slowly until you feel release. As always... remember to BREATHE for maximum release. Inhale x 4 seconds. Hold x 1 sec. Exhale x 4 seconds... repeat! Connecting with your breath is the only way to ensure you get the release you need! Also check out @andy_anissimoff for one of these cool yoga mats!! #seatoskysportphysio #mobilitymonday #useitorloseit #sittingisthenewsmoking #consistencyiskey

All-time fall-time all the time out here! #loamranger #lifebehindbars #movementthroughmountains #explorelocal #ridesquamish

Hey all you climbers, kiters and bikers out there- how tight are your LATS???!! We are guessing more than a little tight?!! Try this rolling move this week... not only rolling up and down but also forward and back to release the lat zone (arm pit/outside of shoulder blade). Remember to breathe throughout... see if you can do it for a minute?! Enjoy the new range of motion (arms overhead!).... #tightlats #rollandrelease #breatheinbreatheout #mobilitymonday

There’s nothing like an outdoor adventure to find some perspective! #freshairtherapy #artofmovement